What we're about
For those of us who have dealt with some seriously troubling times we usually emerge wanting to have deeper, richer, more meaningful connections not just with ourselves but also with others. Because connection is truly what makes life worth living and provides us the feedback of who we are at our deepest core as people.Yes we can be happy in our own company, but human beings are social at nature. We require connection to keep us healthy in the most basic sense of the word.
Do you struggle to find people that like you, want a connection that is nurturing and satisfying? Are you caught in a cycle of meeting people that want superficial, transient relationships? Do you feel invisible?Like no one truly sees you or understands you for who you really are?Is one of your goals for the year to be attracting various types of relationships that finally allows you to feel truly seen, heard,validated and acknowledged? Well look no further...
This group was set up for those searching for their soul tribe.
If you are someone that has been told all your life that
•you are too intense
•you feel too much/are too much
•you are too sensitive
•you take things too personally, etc...
Then this group is for you, because within the group you will find people like you, that want that deep, intense connection with like minded others.
Most of us have a deep desire to care for people and to be cared for. It is our most innate longing to be loved and to love, to have secure relationships that are based on trust and that feel comfortable. One of the most profound ways to truly receive this is to learn how to give it first and then with the right type of people, the cycle will begin and will flow more naturally with less effort. When we learn how to give, we learn how to receive, and then we will open the door to the affection we hope for.
Among the many issues the group will be touching on is:
•Loneliness and why some of us struggle to find that deep connection with others in a society that is geared for instant gratification, short attention spans and alot of outer distraction in the form of social media and other pursuits that don't leave us feeling connected in a manner that is satisfying.
•We will also be exploring ways to get to live out our soul's need for expression, (otherwise known as finding meaning and purpose) as well as
•Discovering what it is about each and everyone one of us that makes us completely unique and how to be able to share that gift with others and in doing so,enrich their lives too.
•Learning to finally and genuinely learn to love oneself and feel worthy of giving and receiving love.
•How to have satisfying intimacy in various types of relationship from platonic to romantic. Finally understand what are your own individual blocks that keep you from being real and vulnerable with others and so claim the intimacy you long for and need to nurture your soul.
This group is for people who want more from life and relationships than what society expect us to have. If you always wanted to wake up every morning feeling vibrant and excited for no reason other than the joy of being alive and the fact that life has meaning, purpose and connection but could never manage to make that happen, then this group was put together just for you!
Free to attend social IRL and online events will be arranged, as well as a variety of various IRL and online workshop events(paid ticketed events) designed to connect us to ourselves and others. The golden rule for all events scheduled is that when we get together, we engage in meaningful ways, talking about what really matters to us. We cut through the pleasantries and superficial small talk and we CONNECT at a deeper level.
So my invitation to you is simple: come as you are, with or without the labels societies imposes on you if you do not fit in as expected.Because in the group you will be embraced for all you are in all your beautiful, stunning complexities. My aim is to provide the space for us all to see each other as human beings with all the imperfection this involves, because the true gift in what it means to be human is the ability to deeply connect and embrace our fragility, and that of others.
Please be aware that this group or any workshops offered were not set up to be a replacement for psychological trauma diagnosis or treatment. As the group is for adults, I will accept that you are responsible and practice self care and so are able to know when you are triggered, ungrounded and know how to deal with that. If this is not the case and a concern to you, then I would advise that this is not a group for you. I will, as ever, be as careful as I can be, in delivering my content, but I cannot account in group settings for individual sensitivities and triggers.
My name is Lucia I am known as Lou. I am a Healer, a Mastery Facilitator, Life Strategist, Professional Stress Management Consultant and trained as a Life Coach Practitioner. My approach is rooted in more deep dive coaching approaches around mindset shifting and (energy) healing. I use a variety of modalities to help people heal themselves in creative ways. I set up this group because I genuinely wanted to offer not just my skills as far as my training is concerned but most importantly my life experience.
For me what really matters is getting to the root cause of what is really going on through building on fundamentals that involve radical self love, forgiveness, acceptance and compassion. What I offer is a more bespoke process, working with clients with several modalities to help them unlock their own dynamic and creative solutions within themselves.
I have been on a healing journey myself having lived with Post Traumatic Stress Disorder (PTSD)for many years undiagnosed until a few years back, when I was finally diagnosed and started therapy. Therapy made me feel worse. In the middle of my therapy journey I got diagnosed with Leukemia and what followed was several gruelling months of chemotherapy. I am thankfully now in cancer remission and fully recovered from PTSD. It was my determination and willingness to heal and thrive from what felt like a life sentence of a chronic mental health condition and a serious physical illness that led me to heal and thrive and do the work I am doing now: helping others to access their own healing abilities and not just overcome and heal but thrive too. I have always been someone that tried out various modalities (from Energy Healing to Neuroscience)at different points of my recovery and I use this same approach in my coaching practice too. I work with clients that are looking for a different approach to healing themselves. Many that are in therapy work with me alongside therapy to boost and supplement their inner work and for those that choose not to be in therapy, my approach offers a lifeline of accessing untapped potentialities.
My passion in life is to help people who are serious about making make real, permanent changes and help them get to the heart of their issues by following the path of effortless flow with life in a more creative way. The result is an embodiment of wholeness, joy, vibrancy and aliveness in their lives. I believe EVERYONE is creative however each of us accesses our creative processes in very different and unique ways. But it is with creativity, and using the imagination, the body and all our senses that makes healing and growth possible and fun!