Souls Gathering Together

We have been through a lot as a collective recently. There are so many conflicting energies swirling around that can create havoc on our consciousness. And this experience is mirrored in our internal world as well. So much of what’s on social media and the news right now is like garbage that accumulates in our minds. This can lead to a lot of negativity – apathy, hopelessness, and even depression. We need to take the time to clean out our minds, spirits and bodies.

In this mini-retreat offered by Rachel Horton White and Chris White (yes, this is the first workshop Rachel has done with her husband!), you’ll undergo a unique experience to deeply heal and remove stuck energies in a few different ways.

## What We Will Do In Our Time Together:

In a beautiful, open retreat space by the fire, you will experience hypnotherapy,, you will experience hypnotherapy, a powerful modality to reprogram old beliefs in the subconscious mind and to create a positive future for yourself. After doing a short writing exercise to imagine your highest, and best self, you’ll go into a deeply relaxed hypnotic state through hypnotherapy. You’ll simply listen to the sound of Rachel’s voice guiding you to a new, more healed reality that will then have a ripple effect in your waking life.

Then, you’ll enjoy a sound healing journey with Chris, a professional musician, to further cleanse your energetic body. We experience the world and communicate with each other through sounds. Sounds can be unsettling or soothing, like birdsong, rushing water, or quiet music. Even those with impaired hearing can feel the vibration of sound – it is everywhere. And with so much stimulation today, all the sounds can be overwhelming. But sound, as an energy, when focused and pure can be a powerful tool for relaxation, clearing blocks, and healing.

We will experience and use sounds to activate and clear our energy centers, or chakras as they are known in Hindu and Buddhist practices. Accompanied by guitar, we will use our voices to intone the sacred syllables of each of the seven chakras, then join our voices together in chanting words of peace.

Upon concluding these practices, we will write down what occurred, and enjoy tea and snacks while we process our experience together.

Sign up at https://soulfulworkconsulting.com/sound-healing-hypnotherapy-workshop-with-chris/.

Sunday, May 17th from 3:00 - 5:30 pm at the Retreat at Loon Pond, 51 Loon Pond Lane, Litchfield, Maine. Pricing: $133/person for this 2 1/2-hour experience. Space limited to 15 people.

Blankets and chairs provided. Please bring water, a pen and journal.

About Chris: Singer, songwriter, and multi-instrumentalist Chris Kemp White has been writing, recording, and performing music for nearly 40 years. Inspired by his love for ambient instrumental music, and a desire to share the power of sound with others, Chris uses his voice, guitar, and soundscaping effects to create music for meditation and healing. Chris lives in Richmond, Maine with his wife, two children, and a menagerie of animals. You can find Chris at www.chriskempwhite.com or www.woodandwireshomerepair.com.