Sound Bath & Vibrational Healing Meetup Group

Name: Yin Yoga with Sandra
Start: 2023-10-11T21:30:00.000Z
End: 2023-10-11T22:30:00.000Z
Location: 1400 Winton Rd N

Rochester, NY

426 members · Public group

Organized by sandra

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What we’re about

This is good for anyone looking for deep relaxation and looking to explore their deep inner self through mindful movement yoga while exploring the effects of vibration on your physical, mental and spiritual bodies from sound.

Upcoming events (4+)

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Wed, Oct 4, 2023, 12:00 PM EDTYin Yoga with Sandra
1400 Winton Rd N, Rochester, NY
$98.00
Yin yoga consists of long-held (5 min) floor postures that target the connective tissue where we hold our emotional and physical trauma. Through passive stretch, we learn to release our past traumas physically, emotionally, energetically and spiritually. Therefore, giving one an overall sense of well-being and health from deep within.

*Please bring your own yoga mat, desired props, and a water bottle.

(there are additional props in the studio)

*Arrival time 11:50am. Session promptly begins at 12:00pm.

Tuition: $130 (8 week session) 60-minute classes

($20 drop-in)

https://assisi-institute.org/in-studio-evening-yoga/
1 attendee
Sat, Oct 7, 2023, 1:30 PM EDTYin & Sound Bath
34 Celebration Dr, Rochester, NY
$37.00
Yin Yoga consists of long held passive stretches in seated or lying down postures that create length, spaciousness & moisture within our connective tissues. Our connective tissue holds our emotional & physical traumas as well as becomes dry & brittle as we age. Regular Yin practice can both help to heal our traumas & bring moisture back into our tissues.

A sound bath is a musical and vibrational experience that produces a deep meditative state that facilitates a shift in energy and promotes the potential for clearing and healing.

Practitioners recline in a supported restorative posture and allow the vibrations to wash over and through them.

https://sunflowervibrations.com
1 attendee
Mon, Oct 9, 2023, 5:30 PM EDTYin Yoga with Sandra
1400 Winton Rd N, Rochester, NY
$98.00
Yin yoga consists of long-held (5 min) floor postures that target the connective tissue where we hold our emotional and physical trauma. Through passive stretch, we learn to release our past traumas physically, emotionally, energetically and spiritually. Therefore, giving one an overall sense of well-being and health from deep within.

*Please bring your own yoga mat, desired props, and a water bottle.

(there are additional props in the studio)

*Arrival time 5:15pm. Session promptly begins at 5:30pm.

Tuition: $130 (eight week session) 60-minute classes

($20 drop-in)

https://assisi-institute.org/in-studio-evening-yoga/
1 attendee
Wed, Oct 11, 2023, 5:30 PM EDTYin Yoga with Sandra
1400 Winton Rd N, Rochester, NY
$98.00
Yin yoga consists of long-held (5 min) floor postures that target the connective tissue where we hold our emotional and physical trauma. Through passive stretch, we learn to release our past traumas physically, emotionally, energetically and spiritually. Therefore, giving one an overall sense of well-being and health from deep within.

*Please bring your own yoga mat, desired props, and a water bottle.

(there are additional props in the studio)

*Arrival time 5:15pm. Session promptly begins at 5:30pm.

Tuition: $130 (eight week session) 60-minute classes

($20 drop-in)

https://assisi-institute.org/in-studio-evening-yoga/
1 attendee

Past events (219)

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Mon, Oct 2, 2023, 5:30 PM EDTYin Yoga with Sandra
This event has passed
$98.00
1 attendee

Sound Bath & Vibrational Healing Meetup Group

What we’re about

Upcoming events (4+)

Past events (219)

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