Next Meetup

Crystaline Sound Baths in Stevenage
Most of us are all still discovering what makes us smile, what brings us laughter and a sense of inner peace. New location added, (by request) - Wednesday Evening Sound Bath at Springfield House, 24 High Street, Stevenage, (Old Town) Hertfordshire SG1 3EJ Bring your Mind, Body & Soul into a state of calm and peace with the sounds of crystals. A Sound Bath is the gentle art of using sounds and music to relax, de-stress, and feel profound deep relaxation, bringing your body into a state of balance, leaving you feeling calm, energised and connected. This Sound Bath will focus on relaxing and uplifting sounds to nourish, allowing the sounds to help you to move into a meditative state. Opening your heart and soul to the different sounds of yourself, connected to the universe. Come join us, in reconnecting with yourself and feel your whole body relax to the sounds of the Tibetan Singing Bowls, Hapi Drum, Crystal Bowls, Crystal Harp & other instruments. Simply come in, lie or sit down fully clothed, get comfortable and let the sound waves wash over you and through you. Please bring a mat or something to lie or sit on (chairs are available if you wish to sit), a cushion and a blanket - whatever you need to be comfortable. Please also bring water to drink afterwards. Future dates for the Sound Baths are Wednesday 27th June, Wednesday 11th July, Cost: £12.00 per ticket (or on the door) To book: or email me, [masked] to reserve your place. I look forward to playing for you, warmest regards, Sonia x Sound & Vibration Our bodies are not made of solid dense matter but are constantly moving vibrations and through many ages and times, music and sounds have been an integral part of life. Sounds have been used to connect people to each other and themselves. By allowing the sounds to vibrate through the body, it helps bring the body back into alignment, into peace, calm, and re energised, as it responds on a cellular level to the differing sounds, tones and vibrations. The sound baths are not recommended during the first and last three months of pregnancy, if you have a pacemaker or metal implants or experience epilepsy or other types of seizures and sound sensitive conditions such as Labrynthitus or Menieres Disease. If you have questions about the sound baths please contact me, Sonia To allow for deeper connection to your Heart and Soul, Heart Souls Heart provides Soul Coaching and Transformative workshops throughout the year.

Springfield House Community Centre 24 High Street, SG1 3EJ Stevenage

Springfield House Community Centre 24 High Street, SG1 3EJ Stevenage · Stevenage


What we're about

This is a group for people who are interested in exploring how sound can transform us, individually and collectively. Discovering the effects on differing tones, pitches and sounds and how sound can be used, as a tool to reconnect, to our true selves. Exploring how sound is multi-dimensional, affecting all levels of our existence. The group regularly meets fortnightly on a Sunday evening and each meet up a differing sound topic will be covered, as well as the regular "meet up"sound bath using drums, singing bowls, crystal bowls and sacred chimes and chants. Coffee (or tea, herbal tea....) and cake, chat and share all part of the evening. Oh and not to forget Fun and Laughter, most important.

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