Longevity Elements

Organized by Christine
Share:
Join this group

What we're about

Longevity is enjoyed best when living a healthy lifestyle. There are many elements to consider, when your goal is living a long life. Choosing proper nutrition for your individual body is a tricky business with all the diet and exercise hype out there. Dealing with the many stresses of life can ruin an otherwise healthy person's success. As a certified Integrative Health and Wellness coach to Women, I can help you navigate through the information overload to achieve your wellness goals. I will offer classes to enrich many of the elements involved to reach for a more balanced life. Movement is the first element I will teach. If you are an adult who wants to live a healthier, happier life and keep moving, come join us for "Tai Chi for Longevity." If you are not familiar with this practice, Tai Chi is a gentle series of slow movements which stretch and strengthen the whole body, calm the mind and bring balance. All fitness levels are welcome; you participate at the level that works best for you.

Upcoming events (4+)

See all
Longevity Elements Tai Chi at Grant Park
Longevity Elements Tai Chi at Grant Park

Needs a location

$5.00

Tai Chi is an ancient form of movement which improves circulation, balance and strengthens major muscle groups. It also calms the mind and stimulates healing.
Participants pay $5.00 for a single session.
If you are serious about learning this art, please join us. This class is for adults of all fitness levels.

  • ChristineChristine
  • 1 attendee
Longevity Elements Tai Chi at Grant Park
Longevity Elements Tai Chi at Grant Park

Needs a location

$5.00

Tai Chi is an ancient form of movement which improves circulation, balance and strengthens major muscle groups. It also calms the mind and stimulates healing.
Participants pay $5.00 for a single session.
If you are serious about learning this art, please join us. This class is for adults of all fitness levels.

  • ChristineChristine
  • 1 attendee
Longevity Elements Tai Chi at Grant Park
Longevity Elements Tai Chi at Grant Park

Needs a location

$5.00

Tai Chi is an ancient form of movement which improves circulation, balance and strengthens major muscle groups. It also calms the mind and stimulates healing.
Participants pay $5.00 for a single session.
If you are serious about learning this art, please join us. This class is for adults of all fitness levels.

  • ChristineChristine
  • 1 attendee
Longevity Elements Tai Chi at Grant Park
Longevity Elements Tai Chi at Grant Park

Needs a location

$5.00

Tai Chi is an ancient form of movement which improves circulation, balance and strengthens major muscle groups. It also calms the mind and stimulates healing.
Participants pay $5.00 for a single session.
If you are serious about learning this art, please join us. This class is for adults of all fitness levels.

  • ChristineChristine
  • 1 attendee

Past events (284)

See all
Longevity Elements Tai Chi at Grant Park
Longevity Elements Tai Chi at Grant Park

Needs a location

$5.00
  • ChristineChristine
  • 1 attendee

Photos (24)

See all

Organizer

ChristineChristine
Christine
Message

Members (2)

See all
KaliKali
ChristineChristine

Related topics

Tai ChiQi GongWellnessTai Chi Beginners