My Yoga Works Online Saturday's

Our classes are online:

My Yoga Works and yours will too. Practice, practice, practice....find the time for your practical approach to getting your postures to work for you and with you. Learning the techniques that support your body type will create a meaningful practice that will follow you for life.

Listening with the inner ear. Your heart.

Finding and Feeling your way through your body is your willingness to do your work.

Get up and guess what....you don't even have to put your shoes on. Just get up and join in.