What we're about

This group is for anyone who is interested in health, wellness and community. Whether it is those last few stubborn pounds to lose, or a major lifestyle change, this is the group for you. Let’s create a judgment free healthy community where we can support each other with weight management, appetite control, nutrition choices, physical activity, and stress management! We can get together to share healthy recipes, healthy activity, and share knowledge about nutrition, health and wellness. Anyone who is striving for a healthy lifestyle and who value community support to achieve their wellness goals are welcome to participate. Join me in a journey to eating and living healthier! We are better together!

Past events (4)

November Healthy Coffee Hour


Fall Into Health

Worship : St. Lawrence Martyr Catholic Church

Coffee with a dose of Health and Hope

Horan Residence

Heath and Hope Night


Photos (5)