What we're about

Are you looking for a laid-back group for ambiverts and introverts? You've found it!

Activities include life coaching workshops, simple coffee chats, self-discovery retreats, and hopefully even more!

The focus of this group is on helping each other to believe in ourselves, chat openly, and discuss ideas such as growth, empowerment, and discovering our strengths.

Safety is very important, so please join the group to find out where we'll be meeting next.

Meetups are usually completely free, we all pay for our own drinks when we meet at local coffee shops (mostly in the Constantia/Bergvliet/Tokai/Wynberg area). When we do workshops, we charge a fee to cover costs.

Face-to-face meetups will begin again once coronavirus has subsided and it's again safe to meet at coffee shops for young and old.


Lynda Wright is the founder of this group and Coaching42ForYou, she is a certified life coach who's been involved in women's empowerment for 15+ years, including working at Rape Crisis Helderberg. This has greatly influenced her trauma-informed approach. All her services revolve around building strong boundaries, developing emotional regulation skills, and helping women and girls to feel clarity about who they are and what they want.

Find out more at https://www.coaching42foryou.com/ .

Past events (36)

The Path to Calm

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Little something for women who have diabetes

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