What we're about

Need a rest? A day to recharge with like minded people? The Southlake Meditation Center one day retreat is your answer. This one day retreat allows you to undertake a deep dive into silence, giving you an opportunity to be silent, be with yourself, to simply Be. You will be physically and spiritually rejuvenated. Bring your mantra or breath technique; the meditation technique you have found that works for you.

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