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Relaxation Sessions - Southport
• What we'll do Do you have physical aches, pains, conditions? Do you feel stressed? Struggle with your sleep? Do you have relationship problems? Have challenging work and life balance? It's important when you're having a tough time to take some time for you.... some 'ME' time. Would you like to reduce stress? Increase happiness? Enhance your focus? Achieve calmness? We can show you techniques you can do with immediate benefit that takes just a few minutes. We call it Twin Hearts Meditation. Give it a try yourself. Cost: Donation for Charity (recommended £5 minimum) Facilitator: Suzanne Cannon Email: [masked] Contact Tel:[masked] After the session there is an opportunity for you to experience a complementary Stress-Busting treatment of Pranic Healing for those who've not experienced a healing before! • What to bring • Important to know

Best Western Clifton Hotel & Spa

Promenade · Southport

What we're about

Unwind, re-charge and get your energy back! Do you find that after a hard day at work, you do not have time for yourself to unwind and relax? Or does relaxation to you, mean flopping out on the sofa watching T.V? Come along and experience an incredibly rejuvenating relaxation session and re-charge your battery.

We have a regular evening in Southport, Merseyside. Why don't you come and join us? Gentle exercises are performed along with other relaxation techniques including a powerful and beautiful meditation called the Meditation on Twin Hearts and this is a method used for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and clarity, and attaining inner happiness and fulfilment.

It is practised by hundreds of thousands of people worldwide and is a simple, natural, effortless technique. Come and experience it for yourself! Our Relaxation evenings run weekly from 7.30pm till 9.00pm every TUESDAY. For more information on the meditations and other events, go to All are welcome to join in. The venue is wheelchair accessible and open to all over 18s.

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