Asana and Meditation Directed by Satguru Shri Mahayogi Paramahansa

An opportunity to learn and practice asana (yogic postures) and meditation for the aim of Enlightenment.

Satguru Shri Mahayogi Paramahansa spontaneously attained Enlightenment at the young age of 8. Without any external instruction or guidance, Shri Mahayogi then came to master both asana (yogic postures) and meditation during his teenage years, unveiling how to precisely use both as tools for reaching Enlightenment.

The asana in this program comes directly from the way Shri Mahayogi practiced, and emphasizes the secret of the breath that was revealed to him.

The practice of asana cultivates the concentration needed to bring the mind under control, which in turn leads one to enter into meditation and experience the Essence within. Its practice also strengthens the power of the mind to work towards living life with steadiness and ease. No prior experience is necessary.

DIRECT GUIDANCE FROM SATGURU SHRI MAHAYOGI PARAMAHANSA:
From the physical practice of asana to the most subtle inner workings of the mind, Shri Mahayogi guides seekers from all backgrounds and faiths from his own direct experience of the Eternal Existence within one and all. His teaching provides a unique opportunity for seekers to experience the essence of Yoga for themselves!

Weekly Sunday Dates:
- July 14, 21, 28
- Aug 4, 11, 18, 25
- Sept 1

Time: 6-8 PM (first time joiners, please arrive at 5:30PM to register)

Class Fee:
• $65 48 hours in advance through Eventbrite
https://www.eventbrite.com/e/yoga-and-meditation-practice-with-satguru-shri-mahayogi-paramahansa-nyc-july-sept-2019-tickets-63365844948
• $75 at the door (cash/check only)

To register at the door, please call[masked] or email [masked] first to check space availability. Ticket cancellation is possible up to 48 hours prior to class only. After that, it is non-refundable.

Recommendations:
• Keep an empty stomach
• Arrive 15 minutes before class begins

LIMITED TIME ONLY: Satguru Shri Mahayogi Paramahansa is visiting New York for a limited time only. The last class with Shri Mahayogi before his return to Japan will be September 1st.