What we’re about
We happily welcome all individuals seeking soul-enriching events and support! Join us as we participate in a variety of activities, classes and events designed to increase self-awareness, self-acceptance, self-empowerment and self-love. “True change begins within,” and true change is greatly needed, as we all do our part in raising the collective consciousness of Humanity during this exciting, transitional time! We invite you to join our fun, loving, supportive community as we share and enhance one another's journey!
Upcoming events
17
- $25.00
•Online"YOUR RELAXATION HOUR"
Online"YOUR RELAXATION HOUR"
WEEKLY HANDS-ON WORKSHOPMONDAYS AT NOON
12:00 - 1:00 pm EST via Zoom ($25)Empower your week and boost your wellbeing with "Your Relaxation Hour."
In this weekly hands-on workshop, Lynn will guide you through a variety of relaxation techniques to support your physical, mental, emotional and relational well-being.
You will explore easy-to-implement practical relaxation techniques grounded in Neuroscience, Somatic Therapy, Psychology, Behavioral Science, Energy Medicine and Eastern Medicine, such as:
*Meditation & Mindfulness
*Conscious Breathwork
*Jin Shin Jyutsu, Reiki & Reflexology
*Nervous System Regulation
*Mental Resilience
*Grounding Techniques
*Mindful Movement
*Emotional Balance
*Value-Driven Goal Setting
*Growth-Focused Mindset Tools
and more.You will:
· Reset your nervous system,
· Reclaim your energy,
· Restore your focus and,
· Refuel your soul.Join us weekly or as your schedule allows!
"YOUR RELAXATION HOUR"
MONDAYS WEEKLY VIA ZOOM
12:00 - 1:00 pm EST$25 via Venmo to Lynn-Pridmore
(last four digits 7771)
Zoom link will be provided upon payment.Click here for event page and flyer
To register or for additional information, contact Lynn Pridmore, Wellness Educator and Holistic Health Practitioner, at 201.572.7771 or Lynn@SpiritHealingAndWellness.com.
1 attendee - $25.00•Online
"YOUR RELAXATION HOUR"
Online"YOUR RELAXATION HOUR"
WEEKLY HANDS-ON WORKSHOPMONDAYS AT NOON
12:00 - 1:00 pm EST via Zoom ($25)Empower your week and boost your wellbeing with "Your Relaxation Hour."
In this weekly hands-on workshop, Lynn will guide you through a variety of relaxation techniques to support your physical, mental, emotional and relational well-being.
You will explore easy-to-implement practical relaxation techniques grounded in Neuroscience, Somatic Therapy, Psychology, Behavioral Science, Energy Medicine and Eastern Medicine, such as:
*Meditation & Mindfulness
*Conscious Breathwork
*Jin Shin Jyutsu, Reiki & Reflexology
*Nervous System Regulation
*Mental Resilience
*Grounding Techniques
*Mindful Movement
*Emotional Balance
*Value-Driven Goal Setting
*Growth-Focused Mindset Tools
and more.You will:
· Reset your nervous system,
· Reclaim your energy,
· Restore your focus and,
· Refuel your soul.Join us weekly or as your schedule allows!
"YOUR RELAXATION HOUR"
MONDAYS WEEKLY VIA ZOOM
12:00 - 1:00 pm EST$25 via Venmo to Lynn-Pridmore
(last four digits 7771)
Zoom link will be provided upon payment.Click here for event page and flyer
To register or for additional information, contact Lynn Pridmore, Wellness Educator and Holistic Health Practitioner, at 201.572.7771 or Lynn@SpiritHealingAndWellness.com.
1 attendee - $280.00
BECOME A CERTIFIED INTEGRATED ENERGY THERAPY (IET) PRACTITIONER!
Roxbury NJ, X, Roxbury Township, NJ, USBECOME A CERTIFIED ENERGY PRACTITIONER!
“INTEGRATED ENERGY THERAPY” Basic Level CertificationSUNDAY, NOVEMBER 23rd in Roxbury, NJ
10 am - 5 pm ($280)INSTRUCTOR: Lynn Pridmore, Certified IET Master-Instructor and Holistic Health Practitioner.
Discover the connection between thoughts, emotions and cellular health.
Integrated Energy Therapy (IET)
is an Energy-Based Healing Modality that:· Recognizes that thoughts and emotions impact wellness
· Soothes physical, mental and emotional tension
· Balances energy and boosts vitality
· Promotes balance and harmony in body and mindThis heart-centered therapy blends the teachings of Traditional Chinese Medicine, the power of energy medicine, and the gentle support of the healing angels.
This Certificate Training Covers:
· The foundational principles of Integrated Energy Therapy
· The IET energy anatomy and the cellular memory map
· How to identify and clear emotional patterns
· Step-by-step IET Basic Level treatment techniques
· How to facilitate complete IET treatment sessionsYou Will Receive:
· Detailed Training Manual
· Comprehensive Instruction
· IET Basic Level Energy Attunement
· Practice Sessions
· IET Basic Level Practitioner Certificate, empowering you to facilitate IET energy sessionsBeginners welcome, no experience needed.
To register or for additional information, contact Lynn Pridmore, Holistic Health Practitioner and Wellness Educator, at 201.572.7771 or Lynn@HealthAndWellnessForAll.com.
1 attendee - $25.00•Online
"YOUR RELAXATION HOUR"
Online"YOUR RELAXATION HOUR"
WEEKLY HANDS-ON WORKSHOPMONDAYS AT NOON
12:00 - 1:00 pm EST via Zoom ($25)Empower your week and boost your wellbeing with "Your Relaxation Hour."
In this weekly hands-on workshop, Lynn will guide you through a variety of relaxation techniques to support your physical, mental, emotional and relational well-being.
You will explore easy-to-implement practical relaxation techniques grounded in Neuroscience, Somatic Therapy, Psychology, Behavioral Science, Energy Medicine and Eastern Medicine, such as:
*Meditation & Mindfulness
*Conscious Breathwork
*Jin Shin Jyutsu, Reiki & Reflexology
*Nervous System Regulation
*Mental Resilience
*Grounding Techniques
*Mindful Movement
*Emotional Balance
*Value-Driven Goal Setting
*Growth-Focused Mindset Tools
and more.You will:
· Reset your nervous system,
· Reclaim your energy,
· Restore your focus and,
· Refuel your soul.Join us weekly or as your schedule allows!
"YOUR RELAXATION HOUR"
MONDAYS WEEKLY VIA ZOOM
12:00 - 1:00 pm EST$25 via Venmo to Lynn-Pridmore
(last four digits 7771)
Zoom link will be provided upon payment.Click here for event page and flyer
To register or for additional information, contact Lynn Pridmore, Wellness Educator and Holistic Health Practitioner, at 201.572.7771 or Lynn@SpiritHealingAndWellness.com.
1 attendee
Past events
944
