Our mission is to inspire and promote total wellness of mind, body and soul by pursuing the fruits of the spirit(love, joy, peace, kindness, goodness, gentleness, faithfulness and self control) and striving to live life and live it more abundantly. Please join us for health events, hiking events, wellness walks and just plain ole fellowship!
We are meeting Walking 4 Wellness group at Target@Westchester Commons @8am(if you want to carpool)We will hike at Crabtree Falls then do lunch at Devils Backbone Brewing Co. Crabtree Falls is a mile scenic hike with moderate to strenous hills, but there are areas to rest and you do not have to do the whole hike. This is a fun day trip of hiking, food, fellowship and laughter. If you have not hiked before that's even better because neither have I, so we will be doing something new together!!!!!
Before this event, write down one thing in your life that makes you unhappy, or you complain about constant about...it could be your relationship, job, weight, finances, etc and let’s collectively come up with solutions and Do Something About It!!! I have a table reserved for seven spots...if more rsvp then i will get a larger table....see you soon!!