Fourth Monday evening of the month for Reiki and Meditation

THIS IS GROUP IS FULL. MONTHLY COMMENT FROM A GROUP MEMBER: When I came in the door my energy tank was on empty and I was stressed. After your great meditation I was relaxed and ready for healing and my two fellow healers Stefy and Susie (bless you both!) filled me up with energy again! Never was there such a quick transition from a big energy minus to a very big plus! Bless you and thanks to all the other group members for your love and hugs

WELCOME This month I would like to talk about EGO! How do to combat your ego? The first step is awareness – you need to start to become aware of when your ego is playing up so you can stop it before it’s too late! The ego can be tricky to manage – if we’re not careful it will sneak right up behind us when we least expect it, and before we know it, we’re acting in ways that we know deep down are not for our benefit.

You can start coming from 6.45. We start prompt at 7.15.

OPENING MEDITATION: Guided Meditation for Dissolving the Ego. Now take a moment to consider what it feels like to be you. Feel into your identity. How does it feel to play the roles you play in your life? In other words, what does your ego identity feel like? Notice the ways in which it feels good to be you. Notice the ways in which this identity feels limiting.

Approx one hour of Reiki share. I have three couches and two healing rooms so everyone gets to receive and give Reiki.

HANDOUT FOR DISCUSSION: Differences Between Your Soul And Your Ego by Elyse Santilli. OUR EGO is: the image you have of yourself: your social mask, the face you put on for the world: your titles and roles (girlfriend, daughter, brother, sister, friend, colleague): OUR SOUL IS: your spirit/essence/true self who you really are deep down below all the labels, expectations and social masks something that doesn’t change – you are born you and you will forever be you inherently worthwhile – you are divine energy from the Universe. Your very existence in this world is what makes you beautiful, valuable and amazing

Before you leave I have Angel Oracle cards for private use. It is my intention that everyone leaves with a smile on their face having well spent the last 2 hrs! I look forward to our time together. Anne :-)

Directions: TN2 5QF by car. To find my house there is a photo telling you where it is in the photo section of the main page. There will be a sign on the gate and an outside light to guide you! Mobile 07858448268