What we're about

Spiritual Nourishment is here to support you in ‘digesting’ the aspects of your life where you may feel limitation, pain or sluggishness. In skillfully digesting, your attention and energy is transformed AND directed toward what truly nourishes your innate essence of Love, Aliveness and Joy ( that we all do have within!) Join us if you are willing to be, act on and become (more) the transformation you want to to see in our world. In this place of Spiritual Nourishment, we embody and share an essence of loving and wholeness that also nourishes the environment and community around us.

Upcoming events (2)

Practical Self Care

Online event

Join me for a little TLC and self care! Take care of you! Start your weekend off on the right foot!

Bring your open heart, and your heart's desire!
Which of your relationships can benefit from more Kindness, Connection and Joy?

This gathering offers support toward developing a more compassionate and loving relationship with your Body, Mind, and Spirit, guided by Sarah Karnes. Sarah has 15 years of experience in guiding healing meditations, transformational coursework, and shifts in mindset.

Event Details:

Our evening of "TLC" evolves based on the group's energy and needs. It may include some or all of the following: Exploring new perspectives and perceptions of our physical body, self-awareness exercises to develop a compassionate, witnessing self, guided imagery for healing, meditation and/or centering practices, examining our "self-talk" and choosing a kinder approach or exploring self-expression through art mediums. All of these are shared within a container of love, safety, and aliveness.
When: Saturday, August 7 9AM-9:45AM CST

Fee: By donation
Your donation is welcomed if you feel this is valuable. They can be made through pay pal using the following account SN[masked]@gmail.com

http://www.SarahDKarnes.com

Message Sarah through meetup if you have questions

Where: This workshop will be held virtually via Zoom. https://zoom.us/j/7885420058

Meeting online ,
you can dial in from any phone OR or log in from your tablet or computer
if you have Zoom on your computer, Join the Zoom Meeting with this link
https://zoom.us/j/7885420058 Meeting ID is :[masked]
if you are asked to give a password, it is[masked]

OR
Dial in with One tap mobile from your smart phone using this :
[masked],,[masked]#

OR Dial from any phone
[masked] then enter Meeting ID:[masked]
if you are asked to give a password, it is[masked]

Life Mission Exploration

Online event

Join a special Life Mission Exploration - Back to School, Back to You

Details
Why am I here?
What am I here to do?
Who am I here to become?

If these questions are relevant for you, Join us for this Life Mission Session. Each Session is custom created for, and with, those in attendance. Join us to deepen inspiration, grow your voice, increase your confidence, courage and impact in the world.

We will explore:
• Clearly defining and recognizing what you want in your life
• Uncovering and embracing You, and your uniqueness
• Empowering you to continue taking action and stay the course

Investment: Your willingness to more fully know and appreciate who you are!
Donations are appreciated
** while we are meeting virtually ,
donations can be made via PayPal using
SN[masked]@gmail.com

How to join:
if you have Zoom on your computer, Join with this link
https://zoom.us/j/7885420058 Meeting ID is :[masked]
if you are asked to give a password, it is[masked]

OR
Dial in with One tap mobile from your smart phone using this :
[masked],,[masked]#

OR Dial from any phone
[masked] then enter Meeting ID:[masked]
if you are asked to give a password, it is[masked]

RSVP: Sarah Karnes[masked], Email: [masked]

https://sarahdkarnes.com

Past events (384)

5 Day Energy Jumpstart

Online event

Photos (30)