HOW IS YOUR ENERGETIC BODY FEELING? IF YOU ARE IN NEED OF REGENERATION, GROUNDING, OR JUST WANTING TO FEEL BALANCED AGAIN, THEN THIS IS THE PERFECT CLASS FOR YOU!
HEALER MARIANA WILL WALK YOU THROUGH SACRED GUIDED MOVEMENTS, INTENTIONAL BREATHWORK, AND END ON A MEDITATION WITH THE TARGET OF GETTING YOU BACK INTO PERFECT FLOW.
The integration of movement and breathwork sets the stage for the magic of experience! As we synchronize the two, an energetic dance unfolds, creating a harmonious symphony of body, mind, and soul. Through this alchemical blend, we attune ourselves to the pulsating rhythm of the universe and become co-creators of our reality.
Through conscious deep breathing, we can activate the parasympathetic nervous system, relieving stress and anxiety. The rhythm of our breath guides us to a state of calmness and presence, allowing us to shed the layers of the external world and journey inward. In this sacred space, we can access a deeper understanding of ourselves, embracing our shadow and discovering the luminosity of our true essence. It holds transformative potential when harnessed consciously. In every inhalation and exhalation, we draw life force into our being, infusing every cell with vitality.
Breathwork, the deliberate modulation of the breath, taps into this power, opening a gateway to our inner realms. Movement, in all its forms, is a language the body speaks fluently. Motion is an inherent part of existence. When we engage with movement consciously and deliberately, a multitude of opportunities arise. It is through movement that we begin to unravel the mysteries within ourselves.
"It is through meeting the true self that one becomes whole."
Materials needed: Yoga Mat & Notebook.
All new and returning are welcome!!!
MEET YOUR FACILITATOR, MARIANA: Sat Nam, my name is Mariana. I am a Tarot Reader, Reiki Master, Kundalini Yoga Teacher, Air Force Veteran, and an advocate for those in PERSONAL RECOVERY.
I believe in the leading power of Spirit, and know that each and
every single one of us has divinity living within, and it’s about
peeling back the layers and coming back home to ourselves through our TRUTH.
Let me help you break through those life lessons, confusion, energy blocks, and negative patterns with the the Guiding Light Of Spirit!
