Spiritual Pathfinders - Pomona

WK 3: SEXUAL TRAUMA & WOMB HEALING 8/18 @7:30PM $20 (ZOOM ONLINE EVENT) This series of classes are designed to restore your mind, body and spirit. These classes are a combination of movement (Kundalini Yoga) + meditation and mindfulness. Each class has been divinely picked to help move and release blocked emotions, stagnant energy and help you heal from some of your harder experiences. JOIN ONE, OR JOIN ALL CLASSES IN THIS LIFE EMPOWERING SERIES! Week 3: SEXUAL TRAUMA & WOMB HEALING The womb is a sacred space for a woman through it new life begins, through the womb we express who we are and express our truest authentic self. Healing from the loss of an unborn child, contracting an STD, enduring abuse—verbal, physical or mental-- is a delicate process and we are often faced with feelings of shame and guilt. Often left to deal with the emotional consequences alone. There are strong opinions about sexual trauma and the womb but the topic is often left in the shadows and still remains stigmatized. The shock, grief, anger, resentment, shame and guilt are real and deserve to be felt to be able to move through and out. Join me for a special night, dedicated to your healing, with gentle movement and guided meditation to help release grief and reconnect with yourself. Join me as we get into our bodies to listen, love and flow with our energy. CLASS MATERIALS NEEDED: Yoga mat & notebook/journal to take notes and record your thoughts and progress. WHAT IS KUNDALINI YOGA? Kundalini Yoga is said to be the supreme technology to awaken your awareness and take you into your original self. It is a natural unfolding of your own nature. Kundalini means awareness. As you practice Kundalini Yoga you will grow, you will shed olds skins and you will need to examine certain attitudes, behaviors, and emotional habits. You will gain new perspectives, capacities, and habits. Throughout this course you will come face to face with truths about you. You will see how your patterns play out in your thought process and in your life. You will be challenged to meet with parts of you that have been yearning to meet you. 5 WEEK SERIES SCHEDULE WK 1: HEALING ADDICTION, TUE 8/4 @7:30PM $20 (ZOOM ONLINE EVENT) WK 2: DECODING CODEPENDENCY, TUE 8/11 @7:30PM $20 (ZOOM ONLINE EVENT) WK 3: SEXUAL TRAUMA & HEALING THE WOMB, TUE 8/18 @7:30PM $20 (ZOOM ONLINE EVENT) WK 4: INNER CHILD WOUND, TUE 8/25 @7:30PM $20 (ZOOM ONLINE EVENT) WK 5: SELF-FORGIVENESS & YOUR FUTURE, TUE 9/1 @7:30PM $20 (ZOOM ONLINE EVENT) ***THIS CLASS WILL BE STREAMED VIA ZOOM MEETINGS. PLEASE DOWNLOAD/UPDATE "ZOOM MEETINGS" APP PRIOR TO CLASS. YOUR MEETING NUMBER AND INFO WILL BE EMAILED AFTER YOU RSVP HERE, PLEASE CHECK YOUR EMAIL.***

WK 4: INNER CHILD WOUND 8/25 @7:30PM $20 (ZOOM ONLINE EVENT) This series of classes are designed to restore your mind, body and spirit. These classes are a combination of movement (Kundalini Yoga) + meditation and mindfulness. Each class has been divinely picked to help move and release blocked emotions, stagnant energy and help you heal from some of your harder experiences. JOIN ONE, OR JOIN ALL CLASSES IN THIS LIFE EMPOWERING SERIES! Week 4: INNER CHILD WOUND Your inner child is “the little you”—the tender and innocent part of you. Your inner child is vulnerable, sensitive, curious, creative, and playful. It craves validation and recognition, it is the part of you that desires connection and safety and it expresses itself freely. Most often, when we feel pain from a deep place within, it is our inner wounded child who is calling. Our wounded inner child looks like: -A deep seated belief that you are broken. -A fear of abandonment. -Insecure & low self-esteem. -Loss of self in an attempt to gain approval. -Fearful of saying NO. -Seeking instant gratification. For this week we will turn inwards to nourish that part of us that has experienced abuse, neglect, pain and abandonment. Through gentle movement, breath, affirmations and meditation to help heal our inner child. CLASS MATERIALS NEEDED: Yoga mat & notebook/journal to take notes and record your thoughts and progress. WHAT IS KUNDALINI YOGA? Kundalini Yoga is said to be the supreme technology to awaken your awareness and take you into your original self. It is a natural unfolding of your own nature. Kundalini means awareness. As you practice Kundalini Yoga you will grow, you will shed olds skins and you will need to examine certain attitudes, behaviors, and emotional habits. You will gain new perspectives, capacities, and habits. Throughout this course you will come face to face with truths about you. You will see how your patterns play out in your thought process and in your life. You will be challenged to meet with parts of you that have been yearning to meet you. 5 WEEK SERIES SCHEDULE WK 1: HEALING ADDICTION, TUE 8/4 @7:30PM $20 (ZOOM ONLINE EVENT) WK 2: DECODING CODEPENDENCY, TUE 8/11 @7:30PM $20 (ZOOM ONLINE EVENT) WK 3: SEXUAL TRAUMA & HEALING THE WOMB, TUE 8/18 @7:30PM $20 (ZOOM ONLINE EVENT) WK 4: INNER CHILD WOUND, TUE 8/25 @7:30PM $20 (ZOOM ONLINE EVENT) WK 5: SELF-FORGIVENESS & YOUR FUTURE, TUE 9/1 @7:30PM $20 (ZOOM ONLINE EVENT) ***THIS CLASS WILL BE STREAMED VIA ZOOM MEETINGS. PLEASE DOWNLOAD/UPDATE "ZOOM MEETINGS" APP PRIOR TO CLASS. YOUR MEETING NUMBER AND INFO WILL BE EMAILED AFTER YOU RSVP HERE, PLEASE CHECK YOUR EMAIL.***

8/27/20 @ 7:30pm Join us for an in depth SEPTEMBER Astrological Forecast and review, with Astrologer Nikki! Get a better understanding of how the Planetary Movements and retrogrades will affect you and your loved ones. Plus, Nikki will be giving you helpful information on what herbs and crystals will boost you up for this month and during major retrogrades! This class is perfect for all levels of astrology buffs and students, no prior knowledge is needed! Everyone is welcome, see you then! Materials Needed: Notebook & Pen ***For those who would like to know your FULL ASTROLOGY CHART to compare to upcoming Planetary Movements, you need the following information: Date of birth, (EXACT) Time of birth & Location of Birth (City).*** ***THIS CLASS WILL BE STREAMED VIA ZOOM MEETINGS. PLEASE DOWNLOAD/UPDATE "ZOOM MEETINGS" APP PRIOR TO CLASS. YOUR MEETING NUMBER AND INFO WILL BE EMAILED AFTER YOU RSVP HERE, PLEASE CHECK YOUR EMAIL.***

WK 5: SELF FORGIVENESS & THE FUTURE! 9/1 @7:30PM $20 (ZOOM ONLINE EVENT) This series of classes are designed to restore your mind, body and spirit. These classes are a combination of movement (Kundalini Yoga) + meditation and mindfulness. Each class has been divinely picked to help move and release blocked emotions, stagnant energy and help you heal from some of your harder experiences. YOU MADE IT, WEEK 5: SELF FORGIVENESS & YOUR NEW FUTURE! Self Forgiveness is vital to your well-being. It is an important component to self-love and self-care. Self-forgiveness allows you to separate yourself from the things that you have done, it allows you to release yourself from the guilt and the shame. It is a loving way to take accountability and correct behavior so that you may grow and move forward. For this final class we will be using special Kundalini movements in ways to help open the Heart Center, allowing ourselves to let go of resentment, grief, & sadness. Together we will map out a new plan, a new vision, and a new hope for the future of your happiness. CLASS MATERIALS NEEDED: Yoga mat & notebook/journal to take notes and record your thoughts and progress. WHAT IS KUNDALINI YOGA? Kundalini Yoga is said to be the supreme technology to awaken your awareness and take you into your original self. It is a natural unfolding of your own nature. Kundalini means awareness. As you practice Kundalini Yoga you will grow, you will shed olds skins and you will need to examine certain attitudes, behaviors, and emotional habits. You will gain new perspectives, capacities, and habits. Throughout this course you will come face to face with truths about you. You will see how your patterns play out in your thought process and in your life. You will be challenged to meet with parts of you that have been yearning to meet you. ***THIS CLASS WILL BE STREAMED VIA ZOOM MEETINGS. PLEASE DOWNLOAD/UPDATE "ZOOM MEETINGS" APP PRIOR TO CLASS. YOUR MEETING NUMBER AND INFO WILL BE EMAILED AFTER YOU RSVP HERE, PLEASE CHECK YOUR EMAIL.***