This 4 week series is for everyone who wants to grow their serenity muscle , learn or remember what it means to have a daily practice for your own self care. This group is for beginners to advance seekers. What is sage? Why build an altar? What are medicine cards? Journey with your host Sherrie Phillips , shamanic minister , massage therapist and energy medicine healer with over 35 years in the healing arts. We will learn together , meditate together and begin to find our footing in this new world of remote learning and social distancing . Every Thursday for 4 weeks we will have a guided meditation , group check in , and a teaching from Sherrie with her unique perspective as a single mom , lesbian , rock star, healer ..... who knows maybe we will all learn something new and make some new connections in the process.