Spring Forest Qigong - SE Calgary

Come discover your natural healing ability with Spring Forest Qigong. This is an ancient Chinese technique that works with your body's energy to promote health and well being. Practice includes simple body movements, mental focus, breathing, sound and meditation.

Please bring:

1. Your smile :)

2. Comfortable clothing

3. Cushion or mat for meditation

4. Water bottle

Everyone welcome! Donations graciously accepted to help cover room cost.