St. Gallen Yoga For All

Join Anne in the cosy Bubble Yoga studio or online to close your week wrapping yourself in the softness of this Yin practice.
Landing from your day with soft movements and some myofascial release elements, leading to soothing yin and restorative poses. Embracing stillness and simplicity to restore balance and nourishment. Welcome to your Sunday night cocoon.

Kick off your week with our Power Vinyasa class with Sandra — a high-energy yoga class that’s as dynamic as you are! Perfect for those who crave the benefits of yoga but need a little more action.

This class blends strength elements with yoga flows harmonised with your breath, to calm your mind while keeping you moving. Designed to melt away stress and boost your fitness, you’ll leave feeling strong, centered, and ready to conquer your week.

Class in Swiss German, German or English // Open to all levels

Join Anne in the cosy Bubble Yoga studio or online for this energising & balancing yoga class!

Vinyasa Flow is your fluid and energetic flow class! Emphasising the connection of breath and movement, the class combines a creative sequence of poses into a moving meditation, moving in rhythm with the breath - all enhanced by carefully curated music.

With a positive, community oriented & uplifting environment, this class is designed to challenge and inspire you both physically and mentally.

Vinyasa Flow is your dynamic flowing practice. Aligning movement and breath, this class is a playful exploration of asanas and pranayama cultivating both strength and mindfulness. Selected music complements each phase of the class, transitioning from energizing to calming, supporting the classes energy. We end with relaxation, leaving you centered and refreshed. Our class environment is more than just a space to practice – it's a vibrant community, coming together to support and uplift one another.

Class in English // Open to all levels