So commit here and join us weekly throughout the San Diego area for fitness, nutrition, community, and fun!
As your Wellness Coach, I'd like to invite you to my Fitness & Nutrition Community in San Diego! My focus is on making small improvements that will pay off BIG. I host tons of community fitness programs, in conjunction with nutrition planning, coaching, and love, support, and cheering you on.
We collaborate on community education events, workshops, webinars, podcasts, and video chats to educate people on the power of a healthy lifestyle and collectively offer practical solutions to achieve optimal wellness.
Nothing can get in the way of achieving your goals when we work together!
Wondering if this is the right group for you? probably if any of these describe you: love to workout, lift weights, bodybuilding, hike, yoga, stretch, develop your communication skills, make a difference in the world and on the planet, breathe, connect with yourself and others, women's empowerment, life empowerment, eat clean, train mean, meditate or go to meditation groups, read personal development or life transformational books, eat great food, meet professional, smart, savvy, entrepreneurial people, try new things, meet new friends, build community, volunteer or participate in community service projects, explore new places, meet new people, try new things, experience the city, drink coffee, enjoy tea, have a protein shake, share your goals, vision board and dream up a big life.... yup! Thats what we are all about!
Join us for our Winter Wine & Wellness event! Come take a break from the hustle and bustle of and spend some time tapping into self-care.
We can talk about your health goals & help you get setup to start on the path to better wellness. There will be wine & snacks!
Upon RSVP you will get a message with the address :)
Join us for a glass of wine, refreshments and designing your 2019 vision board! Let's set goals and intentions for 2019. Vision Boards created with intention actually work! What you focus on expands!
What is a vision board? A vision board is a collage of images, pictures and affirmations of your dreams and all of the things that make you happy. It can also be called a dream board or an action board.
What you can bring for yourself:
Your favorite magazines
List of goals, wishes, or dreams for 2018 and future (personally and professionally)
Grab a glass of vino and let's create our 2019 vision boards together!