Hello, my name is Coach Keith and I'm here to help you get healthier and stay fit for a lifetime! Let's go on a nice, engaging walk through the park and discuss our health goals together. This is a positive venture so I encourage individuals to bring a bright smile and a great attitude and be prepared to have fun as we improve our health together.
The walks will take place at Lake Balboa where we will walk the perimeter of the lake and get to cherish the beauty of the San Fernando Valley as learn about each other and exchange healthy tips and motivation. As a qualified health & wellness coach I will be able to provide you with real answers and de-bunk a lot of the internet myths when it comes to working out and eating healthy.