Next Meetup

Fluid Group Nutrition Program
Looking to live a healthier life but don’t know where to start? Say hello to the Core Nutrition Group. Fluid Health and Fitness will be hosting a group nutrition class that revolves around your goals. Whether it is weight loss, muscle/strength gain or just being healthier all around, then this group is for you. What you can expect from the group. Informational Presentation Guided Nutrition Accountability Group Discussion Motivation Where: Fluid Health and Fitness, 5639 Memorial Ave N., Stillwater, MN, 55082 When: Every Tuesday at 7PM. Who: Anyone that wants to live a happy, healthy life. Cost: The meetings will cost $10 per night. Minimum of four week commitment. If you have any questions regarding the group, please email us at [masked].

Fluid Health and Fitness

5639 Memorial Ave N. · Stillwater, mn

What we're about

Fluid Health and Fitness is a completely different way of looking at Fitness. It is for all walks of life. Anyone who is fit or trying to be healthy can benefit from our programs. At Fluid, we teach functional and corrective exercise by designing a specific program for your body and integrate that into a group setting. Your body is designed to move in one specific way. We show you how to do that in a pain free environment promoting longevity and optimization.

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