What we're about
https://youtu.be/ck39XCGjXkk
The first and largest Stoicism group in Toronto.
Upcoming events (4+)
RSVP @ https://calendly.com/breathinginnature/stoic-breath?month=2021-12
Toronto based Wim Hof trainer Steve Beattie (Breathing in Nature) discusses the importance of breathwork in Stoic practice. The Stoic Breath helps us to drop into a present moment state of awareness. To observe what we can truly control and see beyond the stress and turmoil of this global pandemic. Followed by a guided breathing exercise. RSVP on the main page.
Disclaimer. Intentionally changing your breath to achieve a meditative state can have a profound effect. You may experience a tingling sensation or numbness in your fingers, nose, and mouth. It is possible to become light-headed and to even faint. Be sure to be in a safe position laying down on a bed or a mat on the floor. Contraindications include uncontrolled epilepsy. Please follow all the instructions.
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RSVP for more sessions: www.thestoa.ca
Join The Stoa mailing list: https://thestoa.substack.com
The Stoa is based on the gift economy. You can give us a gift here: www.thestoa.ca/gift
- Peter N L.
- 1 attendee
RSVP @ https://calendly.com/breathinginnature/stoic-breath?month=2021-12
Toronto based Wim Hof trainer Steve Beattie (Breathing in Nature) discusses the importance of breathwork in Stoic practice. The Stoic Breath helps us to drop into a present moment state of awareness. To observe what we can truly control and see beyond the stress and turmoil of this global pandemic. Followed by a guided breathing exercise. RSVP on the main page.
Disclaimer. Intentionally changing your breath to achieve a meditative state can have a profound effect. You may experience a tingling sensation or numbness in your fingers, nose, and mouth. It is possible to become light-headed and to even faint. Be sure to be in a safe position laying down on a bed or a mat on the floor. Contraindications include uncontrolled epilepsy. Please follow all the instructions.
***
RSVP for more sessions: www.thestoa.ca
Join The Stoa mailing list: https://thestoa.substack.com
The Stoa is based on the gift economy. You can give us a gift here: www.thestoa.ca/gift
- Peter N L.
- 1 attendee
RSVP @ https://calendly.com/breathinginnature/stoic-breath?month=2021-12
Toronto based Wim Hof trainer Steve Beattie (Breathing in Nature) discusses the importance of breathwork in Stoic practice. The Stoic Breath helps us to drop into a present moment state of awareness. To observe what we can truly control and see beyond the stress and turmoil of this global pandemic. Followed by a guided breathing exercise. RSVP on the main page.
Disclaimer. Intentionally changing your breath to achieve a meditative state can have a profound effect. You may experience a tingling sensation or numbness in your fingers, nose, and mouth. It is possible to become light-headed and to even faint. Be sure to be in a safe position laying down on a bed or a mat on the floor. Contraindications include uncontrolled epilepsy. Please follow all the instructions.
***
RSVP for more sessions: www.thestoa.ca
Join The Stoa mailing list: https://thestoa.substack.com
The Stoa is based on the gift economy. You can give us a gift here: www.thestoa.ca/gift
- Peter N L.
- 1 attendee
Past events (277)
- Peter N L.
- Asklepius
- Charles M.
- 4 attendees
