What we're about

A day of relaxation and reiki, mindfulness and meditation .

Relax before the Christmas rush and leave refreshed and revived.

Saturday November 12th 10.00am - 4.00 pm £60 includes 20min Reiki Treatment At Wendy Alchemy Haven 70A High Street Stony Stratford MK11 1AH

Upcoming events (5+)

Beginners Yoga @ The Haven Sundays 11.00am - 12.00pm

The Haven MK11 1AH

Come and try a Gentle Relaxing Yoga class with Kathy Santiago Starting Sundays from 3rd March from 11.00am - 12.00pm Kathy has been teaching yoga for many years and this session is suitable. for all. No experience necessary, small class with individual attention. Yoga mats, blankets and bolsters provided Wear comfortable clothes Only £6.00 per session

Yin/Reiki/Sound Yoga @ The Haven Mondays 11.30am - 12.30pm

The Haven MK11 1AH

Come and try a Yin Yoga class with Kathy. Kathy will be bringing her experience of teaching Yin Yoga along with her Reiki training to create a truly relaxing experience for body and mind. No experience necessary. Wear comfortable clothes

Trigger Point Pilates with Flavia

The Haven MK11 1AH

Trigger Point Pilates uses these pilates balls to release tension in your head, back neck and shoulders leaving you relaxed and in alignment. Flavia teaches Pilates at various venues in Milton Keynes but this is her only Trigger Point Pilates class. Wear comfortable clothing. Small classes with individual attention

Beginners Yoga @ The Haven Sundays 11.00am - 12.00pm

The Haven MK11 1AH

Come and try a Gentle Relaxing Yoga class with Kathy Santiago Starting Sundays from 3rd March from 11.00am - 12.00pm Kathy has been teaching yoga for many years and this session is suitable. for all. No experience necessary, small class with individual attention. Yoga mats, blankets and bolsters provided Wear comfortable clothes Only £6.00 per session

Past events (150)

Trigger Point Pilates with Flavia

The Haven MK11 1AH

Photos (53)