Welcome to Our Village Fit4Mom Clear Lake! We are a group of moms who are passionate about fitness, helping our children grow, and having a great time!
Due to Covid-19, our schedule has changed. We are offering in-person classes where we practice social distancing, sanitizing, no sharing of equipment, etc. as well as live and/or recorded virtual classes. We are trying to offer classes convenient for everyone, so with schools/virtual schools starting back up, it is best to consult https://clearlake.fit4mom.com/schedule for most up to date schedule if you are not following us on Facebook or Instagram (MeetUp last updated 08/28/2020).
The very best way to find out more about this amazing group is to check out our Facebook page at http://facebook.com/fit4momclearlake or facebook.com/fit4momclearlakemembers or our Instagram account @fit4momclearlake.
All moms are welcome to Fit4Mom Our Village (http://Clearlake.fit4mom.com). There are two main components: Our Village and the Fitness courses. See below for a description of each.
Our Village: FREE playgroups, moms' nights out, and more! These are the activities you will see posted on this meetup page. You do not need to participate in Stroller Strides to join us for Our Village activities. There is an Our Village club Facebook page that corresponds to this meetup group. Join both or either, whichever works best for you.
Stroller Strides: A variable level fitness class for mom and baby. Your first week is free! Come and see why we are the nation's top pre- and post-natal fitness program for moms to do with their babies and toddlers! A jogging stroller is NOT required, and the workout can be tailored to be safe and effective for any fitness level. Stroller Strides is a total body fitness program where moms can workout with their babies and stroller age children. We use the strollers, the environment, and exercise bands for a fun and challenging 1-hour workout. We definitely keep the little ones entertained with music, bubbles, interaction, and much more! This workout is safe for all fitness levels and expecting mommies too.
Stroller Barre: A variable level fitness class combining ballet, pilates, and conditioning to leave you feeling amazing and strong. In Stroller Barre, moms can workout with their babies and stroller age children. We use the strollers, environment, core balls, and exercise bands for a fun and challenging 1-hour workout. We definitely keep the little ones entertained with music, bubbles, interaction, and much more! This workout is safe for all fitness levels and expecting mommies too.
Strides 360: A high octane take on the mama/baby workout. This class is meant to push you towards your limits and increase strength and cardio output. Strides 360 is an amazing supplement to any running program and promises to help increase your VO2 MAX.
If you have questions about any of our fitness activities, feel free to email Missy Edwards at email@example.com. You can always check out the corporate website for pricing, dates, and general information about the organization at http://clearlake.fit4mom.com/ .