What we're about

This is a group for anyone interested in STRONG Nation, a revolutionary high-intensity workout led by music to help you make it to that last rep, and maybe even five more. I started this group to meet other STRONG Nation fans and to explore new STRONG classes around the Seattle area. Join us!

Upcoming events (5)

*NOW VIRTUAL** STRONG by Zumba - High Intensity Tempo Training

Magnuson Athletic Club

Message to receive info about how to join class online! This Class is Perfect For: Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout. How It Works: With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. Benefits: Moving in sync with music makes you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.

*NOW VIRTUAL** STRONG by Zumba - High Intensity Tempo Training

Magnuson Athletic Club

Message to receive info about how to join class online! This Class is Perfect For: Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout. How It Works: With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. Benefits: Moving in sync with music makes you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.

*NOW VIRTUAL** STRONG by Zumba - High Intensity Tempo Training

Magnuson Athletic Club

Message to receive info about how to join class online! This Class is Perfect For: Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout. How It Works: With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. Benefits: Moving in sync with music makes you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.

*NOW VIRTUAL** STRONG by Zumba - High Intensity Tempo Training

Magnuson Athletic Club

Message to receive info about how to join class online! This Class is Perfect For: Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout. How It Works: With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. Benefits: Moving in sync with music makes you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.

Photos (3)