Next Meetup

HiiT and FiT anytime between 6-10AM Mon-Fri in Woodbury
Bring fresh gym shoes, water, small towel. You may be asked to sign a waiver. One of our trainers will guide you through the workout. Workouts are for any body type and fitness level. If you are new to fitness, you should try this and you will love the support. Be prepared to sweat and have fun. Open for ages 11 and above. We appreciate if you contact us and let us know when you are coming. You can drop in anytime from 6AM till 10AM M T W T F.

9Round HIIT Kickboxing Woodbury

783 Radio Drive 102 · Woodbury, MN


What we're about

Lift is short and there plenty of things to do to have fun. If you have the strength, you can enjoy ton of things around. Strength workouts shouldn't be longer. Our location is a fitness gym. Whenever you have free time, drop by for a 30 min HIIT workout and see how fast you can get fit and strong. You can drop by individually or as a group since there are NO Specific Class Times. Workouts are mostly based on your body weight resistance and some Boxing & Kickboxing. Don't worry since there are no sparing or person to person contact. This Meetup is for any body type or fitness level living or working few miles from Eagan or Woodbury, MN. Any of our friendly trainers will show you how to have fun while working out when you come in.

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