What we're about

Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.

Each meeting will include practical, guided meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented.

Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!

This group is organized by Kadampa Meditation Center New York, located in Glen Spey, NY. For more information visit http://kadampanewyork.org/

Past events (135)

Learn to Meditate in Half a Day: Healing the Body & Mind through Meditation

East Stroudsburg University, Science & Technology Center – Room 146

Practical Mindfulness in Daily Life

East Stroudsburg University, Science & Technology Center – Room 146

$20.00
FREE PUBLIC TALK with Gen Samten Kelsang

Kadampa Meditation Center

Learn to Meditate in Half-a-Day: Does Love Hurt?

Kadampa Meditation Center

$20.00

Photos (13)