All day meditation with Frank Uyttebroeck

EQUANIMITY.
A day of meditation and contemplation
with Frank Uyttebroeck
Saturday, September 6th 2014
9:30 am - 5:00 pm
One way or another, we all have to deal with the uncomfortable and painful facts of life:
emotional or physical pain, loss, illness, confrontations, injustice, violence, human
suffering, … . Directly or indirectly these things can disturb our inner peace, creating a
non-stop roller coaster of thoughts, emotions, and physical experiences, making it
difficult for our heart and mind to stay in true balance.
During this daylong of meditation and contemplation we will mindfully look into our
heart and mind. We will discover ways of truly and fearlessly opening up to all aspects
of life, fully experiencing all of our thoughts and emotions without being shaken to the
core. This can be a step towards enjoying life from a place of balance, a place of
equanimity.
Day format

• This daylong is suitable for both the beginning and more experienced meditator. No prior experience
  with meditation is needed.
• We will practice in silence for the duration of the day, following a schedule of teachings, guided sitting
  meditation, walking meditation (indoors with our Ocean view or on the beach), and end with q & a.
• Please bring your own packed lunch. Tea will be served during breaks.
• Chairs are provided. Please bring your own cushion and blankets if sitting on the floor is preferred.
  Location
  Windmill Village by the Sea
  10850 S. Ocean Drive
  Jensen Beach / S. Hutchinson Island
  FL 34957
  Cost
  $ 15.00 per person (to cover venue cost)

• dana (your voluntary gift to the teacher)
  Information and registration
  Amy Morgan (772) 333 - 9065
  info@BalanceInWellness.com
  Frank Uyttebroeck
  Belgian born and living in the Netherlands, Frank Uyttebroeck is a Buddhist
  meditation teacher. He teaches in the lineage of the ‘Against the Stream
  Buddhist Meditation Society’, following the meditation traditions of the Thai
  Forest Monks.
  Frank has a no-nonsense, down-to-earth approach to meditation and to the
  Buddhist teachings. His work with the terminally ill has enabled him to deepen
  his compassion and caring which comes through in the way he teaches.
  Balancing the Mind
  Balance In Wellness
  Guiding you towards balanced physical and emotional wellness