What we're about

A group of like minded people getting together in community to explore different modalities for relaxation, health, & wellness. Some of which will include Yoga, Sound Healing, Meditation, Ayurveda, even Angel Therapy and working with Crystals and Oils in Light Hearted and Safe environments.

Upcoming events (5+)

Free Community Sound Healing Meditation Every Wednesday at Studio Be in Auburn

Meditations are approximately 30-45minutes long. Doug Parvin will be guiding you through your chakra system either lying down or in a seated position. Each meditation we will be using a variety of sound instruments including, gongs, Tibetan singing bowls, crystal singing bowls, crystal pyramids, bells, didgeridoo's, flutes, or tuning forks to name a few. What to wear: Yoga wear or comfortable clothing. What to bring: You may like a prayer shawl and a water bottle.

Easy Sound Healing Meditation and Relaxation

Studio Be Yoga & Wellness Center

Meditations are approximately 30-45 minutes long. Doug Parvin will be guiding you through your chakra system either lying down or in a seated position. Each meditation we will be using a variety of sound instruments including, gongs, Tibetan singing bowls, crystal singing bowls, crystal pyramids, bells, didgeridoo's, flutes, or tuning forks to name a few. What to wear: Yoga wear or comfortable clothing. ​ Cost: $5.00 - $15.00

Restorative Sound Healing Meditation with Brigitte & Doug Parvin

Studio Be Yoga & Wellness Center

Brigitte and Doug combined their two classes and now have a Restorative Meditation with Sound Healing. ​ Join Brigitte a for Yoga nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness. Lucid dreaming is the Western term used to denote a practice similar to yoga nidra. The practice of yoga relaxation has been found to reduce tension and anxiety. The autonomic symptoms of high anxiety such as headache, giddiness, chest pain, palpitations, sweating and abdominal pain respond well. It has been used to help soldiers from war cope with post traumatic stress disorder (PTSD). Each meditation Doug will be using a variety of sound instruments including, gongs, Tibetan singing bowls, crystal singing bowls, crystal pyramids, bells, didgeridoo's, flutes, or tuning forks to name a few. What to wear: Yoga wear or comfortable clothing. Cost: $5.oo - $15.oo per class http://www.brigittesstudio.com/studio-be-yoga-classes

Free Community Sound Healing Meditation Every Wednesday at Studio Be in Auburn

Meditations are approximately 30-45minutes long. Doug Parvin will be guiding you through your chakra system either lying down or in a seated position. Each meditation we will be using a variety of sound instruments including, gongs, Tibetan singing bowls, crystal singing bowls, crystal pyramids, bells, didgeridoo's, flutes, or tuning forks to name a few. What to wear: Yoga wear or comfortable clothing. What to bring: You may like a prayer shawl and a water bottle.

Photos (40)