What we're about

This is a peer to peer support group for those who suffer depression, anxiety or any other mood disorder. There are only two peer to peer support groups in South King County. The name of this Group is Fresh Hope. The purpose of the group is to learn to thrive in spite of our mental health issues. Almost everyone who goes regularly to a Fresh Hope meeting sees significant improvement in their lives.

Fresh Hope is an international group of support groups that have amazing success at helping people who suffer from depression and anxiety to move beyond learning to cope with their condition but learn to thrive and have a full, happy meaningful life.

Fresh Hope has a proven track record as an effective approach to mental health recovery

96% of the weekly participants attribute their participation as the reason they now feel more hopeful than prior to their participation in Fresh Hope.

92% of those who have attended other mental health support groups say that Fresh Hope has been more positive and helpful in their recovery than any previous groups.

86% of those who were suicidal prior to coming to Fresh Hope report that they have not been suicidal since participating.

71% of those previously hospitalized have had no hospital stays (outpatient or inpatient) since joining

Besides our meetings, we will sponsor fun meet up events.

Right now we meet on Tuesdays at 7 PM. We are looking at adding other meeting times in the fall.

If you want more information you can message me through this group or give me a call at 253-218-9185

We meet at 325 East Main Street
Auburn, WA

Upcoming events (5+)

Past events (36)

Members (51)