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Sun Power Yoga is ideal for those new to Yoga as it is striped back...classical! The focus is on correct allignment and breathing with some nice relaxation at the beginning and end.

Upcoming events (5+)

Slow Flow at Energy for Life

Energy For Life Functional Fitness and Yoga

This class needs to be booked prior to attending. You book this through Mindbody, ClassPass or MoveGB. https://mindbodyonline.com https://www.energyforlifefitness.com This is Energy for Life’s booking and payment scheme: £10 for 10 days (new customers only) £12 for one class £79 monthly unlimited £60 for 5 classes £100 for 10 classes This will be my usual style of yoga in a 60min class.

Vinyasa Flow Yoga @ My Home

Glynde Road

Must have 3 students for class to go ahead - please check at 11am. This will be a flowing class - expect sun salutations and class inspired by Ashtanga and Iyenar Yoga. If you haven't been before please get in touch through email at [masked] Limited to 5 students (please cancel on here if you cannot make it to free up a space). £10 or 5 for £40

Yin Yoga at Energy for Life

Energy For Life Functional Fitness and Yoga

This class needs to be booked prior to attending. You book this through Mindbody, ClassPass or MoveGB. https://mindbodyonline.com https://www.energyforlifefitness.com This is Energy for Life’s booking and payment scheme: £10 for 10 days (new customers only) £12 for one class £79 monthly unlimited £60 for 5 classes £100 for 10 classes This will be my usual style of yoga in a 60min class.

Yoga at Energy for Life

Energy For Life Functional Fitness and Yoga

This class needs to be booked prior to attending. You book this through Mindbody... It can also be booked through MoveGB & ClassPass. https://mindbodyonline.com https://www.energyforlifefitness.com This is Energy for Life’s booking and payment scheme: £10 for 10 days (new customers only) £12 for one class £79 monthly unlimited £60 for 5 classes £100 for 10 classes This will be my usual style of yoga in a 60min class.

Past events (1,073)

Yin Yoga at Energy for Life

Energy For Life Functional Fitness and Yoga

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