What we're about

Sun Power Yoga is ideal for those new to Yoga as it is striped back...classical! The focus is on correct allignment and breathing with some nice relaxation at the beginning and end.

Upcoming events (5+)

Restorative Yoga

Zylo East, Opposite 72 Sussex Street, Brighton, BN2 0GQ

Come and end your week with some yoga to help to restore you! Restorative yoga is suitable for all. Working with slow mindful movements, supported by props and allowing our breath to be our guide. Come join me for this new class for 2019 it will help you to let go of any stress and start your next week afresh.

Hair of the Downward Dog - 90 min Yoga Class!

Zylo East, Opposite 72 Sussex Street, Brighton, BN2 0GQ

Sun Power Yoga has roots in ashtanga yoga to create heat, iyengar yoga for alignment and Sivananda for breathwork. The body is warmed up slowly and mindfully. Standing and seated postures are performed to your own capability. Adjustments and adaptations will be given if needed. We practice ahimsa which means non-harming so we work with our bodies on the day (checking ourselves for injuries, aliments, aches and pains). We practice with satya (honesty) and try not to let the ego get in the way. In addition, it’s Down to Earth Yoga. No airs and graces. It doesn’t matter what your body looks like or how flexible you are, you just need to breathe and step on your mat. We laugh and fall over together - Buddha bellies and double/triple chins encouraged as we practice. The studio is beautiful...bright and airy and clean and mats and equipment is supplied. It is just behind the Amex building and 5mins walk from town - perfect for everyone. We will go through a 90min vinyasa flow class and sticking with the Sun Power Yoga format. Weekends can be hard to get up for class especially if you have been out the night before but I can guarantee that 'Hair of the Dog' Saturday Yoga will make you feel amazing afterwards! £5 for first taster class £10 for single class £40 for 5 classes (to be used within 3mths) Loyalty cards are stamped when you pay for class these are valid for 3mths from first stamp and once you have 10 you get your 11th one free. If it is your birthday your class is free (proof of DOB is required!)

Restorative Yoga

Zylo East, Opposite 72 Sussex Street, Brighton, BN2 0GQ

Come and end your week with some yoga to help to restore you! Restorative yoga is suitable for all. Working with slow mindful movements, supported by props and allowing our breath to be our guide. Come join me for this new class for 2019 it will help you to let go of any stress and start your next week afresh.

Hair of the Downward Dog - 90 min Yoga Class!

Zylo East, Opposite 72 Sussex Street, Brighton, BN2 0GQ

Sun Power Yoga has roots in ashtanga yoga to create heat, iyengar yoga for alignment and Sivananda for breathwork. The body is warmed up slowly and mindfully. Standing and seated postures are performed to your own capability. Adjustments and adaptations will be given if needed. We practice ahimsa which means non-harming so we work with our bodies on the day (checking ourselves for injuries, aliments, aches and pains). We practice with satya (honesty) and try not to let the ego get in the way. In addition, it’s Down to Earth Yoga. No airs and graces. It doesn’t matter what your body looks like or how flexible you are, you just need to breathe and step on your mat. We laugh and fall over together - Buddha bellies and double/triple chins encouraged as we practice. The studio is beautiful...bright and airy and clean and mats and equipment is supplied. It is just behind the Amex building and 5mins walk from town - perfect for everyone. We will go through a 90min vinyasa flow class and sticking with the Sun Power Yoga format. Weekends can be hard to get up for class especially if you have been out the night before but I can guarantee that 'Hair of the Dog' Saturday Yoga will make you feel amazing afterwards! £5 for first taster class £10 for single class £40 for 5 classes (to be used within 3mths) Loyalty cards are stamped when you pay for class these are valid for 3mths from first stamp and once you have 10 you get your 11th one free. If it is your birthday your class is free (proof of DOB is required!)

Past events (923)

Hair of the Downward Dog - 90 min Yoga Class!

Zylo East, Opposite 72 Sussex Street, Brighton, BN2 0GQ

Photos (28)

Find us also at