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DUE TO COVID WE ARE MEETING VIRTUALLY THROUGH ZOOM. Please visit The Yoga Garden for information: https://www.yogagardenpbo.com/sunday-meditation

Every Sunday, 11:00 am - 12:00 pm

Everyone is welcome. There is no need to pre-register

The first half of the program consists of conversations about meditation, the yogic pathways, the current science around meditation and spirituality, plus sharing, inquiry, investigation and questions. It is an open forum. Everyone is welcome to participate.

The second half includes instruction and the practice of Natural Effortless Meditation.

Tom has offered open weekly meditation programs since 1982. He began practicing Meditation and the Yogic Pathways in 1964. Tom has been blessed with the great fortune of training directly with a number of exceptional teachers in the USA, Quebec, and India. He was first certified to teach in 1971 and has been empowered to teach in three different traditions. In the 1980s, he created the courses The Foundations of Meditation; Kundalini, Evolution and Enlightenment; The Supreme Doctrine of Direct Recognition and The Yoga of Death and Dying among others. Tom has shared these teachings with thousands of people throughout the United States.

The Yoga Garden PBO is located downtown on 184 East Street in Pittsboro, NC 27312

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