What we're about
Join us for amazing Swedish Fit® workout!
No matter your age, even if you are casual sportsperson or a real athlete, Swedish Fit® offers whole range of complementary fitness classes specifically designed around music and rythm for your own convenience. Vary your pleasure and let's discover the whole rane of classes : Standard Class / Cardio-Flex / Core / 75minutes Class!
4 good reasons to try Swedish Fit®:
1. A COMPLETE SPORT: warm-up, muscle-building, cardio, stretching ... all in one hour.
2. HAVE FUN, GET FIT: spend the maximum amount of energy, whilst having fun.
3. FITNESS FOR EVERYONE: classes are developed with doctors, physiotherapists and osteopaths.
4. AFFORDABLE EXERCISE: Only £6/Class. Our membership gives access to all classes anytime and anywhere in London and abroad! ((1 month unlimited access, £25).
The benefits of this method:
A stimulation of the cardiovascular system.
A greater endurance.
A muscle reinforcement.
A calorie expenditure.
A better flexibility.
A finer posture.
A better balance.
A reduction of stress and anxiety.
Joy, good mood and well-being (tested and approved!).
For more information check out the website: www.swedishfit.co.uk!
We hope to see you soon on the Gym Floor!
The Swedish Fit Team
00447 587 333 887