Systema is a martial art that teaches you to find your own answers to a threat or a conflict, using your own natural ability. There are no techniques. There are no belt or ranks. There is no ego trying to win or be right. It is an exploration of finding what you are, your innate and true self that is not tainted by your ego mind, stress, desire and tension. The most appropriate and effective technique will come out when you are truly free from the limitation you put on yourself. You do not need to know anything....You already have what you need. We help you use your own power that you already possess. Come and join us for fun class packed with exercises and drills and learn principles that you were not aware before and go home feeling good!