What we're about
Physical fitness is actually a battle of the mind, rather than a battle of the bulges. We all know what to eat & what not to......& yet we fail to do so! We all know that exercise is good for us.....& yet we fail to do so! We all know that we can empower over our food cravings....& yet we fail to do so! My question is WHY??? That is because 20% of our actions our governed by our conscious thoughts. 80% of our actions are actually the product of our unconscious thoughts, beliefs and other filters formed in our mind. So attend our workshop...help understand what are your filters and let us melt them together for healthier options using the powerful tools of NLP (Neuro Linguistic Programming-which is essentially programming of the mind). Unleash the magic within you!