Free Intro to Yang Style 10-form Tai Chi
This is a past event
8 people went
Simple Studios
134 W 29th Street, 2nd Floor (Bet 6th & 7th Aves) · NY, NY
How to find us
Please see electronic signboard at entrance for room number.
Details
HI, Please bring all your questions and get to know a little more about tai chi. I will demonstrate the 10-form, which you can do daily - the preferred way to maximize health with tai chi.
Here is a video of Grandmaster Yang performing this handform. Note that it takes less than 3 minutes! The benefits for daily tai chi include better cardiovascular health, greater stability, stronger bones, less anxiety, and increased concentration among others. What are you waiting for? Let's do it together. Best wishes, Nancy
Please RSVP before the 10th of Sept.
https://www.youtube.com/watch?v=tTL3P3nlYU4
PS Class to follow from Sept. 20. Same time, same place. $20/session.
