What we're about

This group is for anyone seeking to be more balanced, grounded and better able to cope with today's rapidly shifting world. Through a mix of Qigong guided meditations, mental focus and gentle yet dynamic Tai Chi movements, you'll learn tools to help you release intense emotions such as Fear, Anger, Worry and transform them into positive virtues of Serenity, Kindness and Courage.

These (now online) classes are great for complete beginners or for experienced meditators who would like to bring mindful movement into their day.

Past events (92)

Combo Tai Chi & Qigong Movement class

Online event

$20.00
Qigong: Stress Relief with the Six Healing Sounds

Online event

$20.00
Combo Tai Chi & Qigong Movement class

Online event

$20.00
Qigong: Stress Relief with the Six Healing Sounds

Online event

$20.00

Photos (31)