What we're about
Tai Zu Quan is a traditional Gong Fu developing both internal and external aspect. Originally from the Fujian (China), you will discover a variant of the Grand Ancestor style cultivated in Taiwan. Pure fusion of White Crane (longevity) and Butterfly (fast bounce), you will develop internal power, resistance and dynamism. Everyone can learn the original forms including many weapons to improve martial skills, acquire self-defense abilities or simply better wellness.