What we're about

The Tai Chi, Qigong, & more group offers a range of classes and events to help promote, protect and recover good health from the Chinese arts of Tai Chi (Taijiquan) or Qigong (Chi Gong) to, Sound Bath & Sound Healing events, to Drum Circles and more all generally held in the Woodland Hills and Thousand Oaks areas.

Many of the classes and events in Woodland Hills are held at the Be the Change Energy Center close to the Topanga exit of the 101 while those in the Thousand Oaks area are held at various locations

Upcoming events (5+)

Community Qigong Class

The BE the Change Energy Center

$6.00

Join Bonnie for a weekly Community Qigong class at the BE Energy Center in Woodland Hills every Wednesday morning at 10am - 11am. The class is suitable for all ages and involves simple to follow Qigong exercises. Wear loose comfortable clothing The price is just $6 per class Note - the Be Energy Center is located on the first floor accessible via a flight of stairs

Shamanic Journey Sound Bath

The BE the Change Energy Center

$25.00

Join us at the BE the Change Energy Center for Shamanic style Sound bath journey with the sound and vibration created by a range of instruments including Gongs, and Himalayan Singing bowls, and a special focus on the Native American sounds and vibrations of Drums, Native flute, Rattles, Song and more If this is your first time then we have plenty of yoga mats, bolsters and blankets but you are welcome to bring anything along that might make you more comfortable Price $25

Qigong Ma Ha 9 - New Movement & Energy class - Fridays

The BE the Change Energy Center

$22.00

Ma Ha 9 Qigong is a short comprehensive practice that combines ancient Qigong movements & Sound Healing with Eden Energy Medicine Exercises (EEM) and gentle dance-like movements. The main focus of this practice is ‘Mastery of the Emotions, Mind & Body’. Learn how to release stress, negative emotions & toxic energy. Balance Chakras, Aura & Meridians while raising your vibration. Enhance Heart/Brain Resonance and Cultivate Inner Peace & Gratitude. Suitable for Beginners and All Ages & Abilities The Basic Ma Ha 9 practice is a complete 18 minute daily movement routine, that first and foremost, will allow you to release negative emotions and any toxic energies you have collected from your environment or the people around you. Qigong exercises, combined with Qigong sounds and Eden Energy Medicine Exercises help to balance the elements, organs and emotions. Additional Benefits: Boosts the Immune System & Metabolism Regulates Blood Pressure Reduces Joint Pain/Arthritis Calms the Nervous System Improves Brain Function/Memory Improves Sleep & Balances Hormones Calms the Fight/Flight Response / Helps with Allergies Grounds and helps relieve anxiety, excess worry and mental congestion Gently warms-up all the joints and stretches muscles The movement names are: Cool the Fire Ground and Release Move the Flows Build the Aura Balance the Brain Let it Go! Calm F-F-F Taiji 7 Zip Up and Connect Additional 9 minute Modules: Joint and muscle warm-up, stretch & conditioning EFT Meridian Tapping with Affirmations Full Body Tapping Body Shaking Two 5 Week Sessions: Thursdays 6:30-7:30pm, August 1-29 & Fridays, 11:00-12:00pm, August 2-30 (can attend any combination of these days ~ 5 total, with additional classes at $18 each) Fee: $90 per session ($18 per class) or $22 per class (drop-in) For more information contact Maryna at [masked] Instructor Maryna Allan, MFA Dance & Choreography, Qigong Instructor & Healing Arts Practitioner; Certified in Energy Medicine through Donna Eden and trained in Qigong Healing (Fa Qi), Ho’oponopono & La’au Kahea (Hawaiian Spiritual Healing). Since 2006 Maryna has trained at the Hexianju Qigong Centre in China, which she helped to create. She co-founded the BE Energy Center in Los Angeles and teaches in Los Angeles and Internationally.

Community Qigong Class

The BE the Change Energy Center

$6.00

Join Bonnie for a weekly Community Qigong class at the BE Energy Center in Woodland Hills every Wednesday morning at 10am - 11am. The class is suitable for all ages and involves simple to follow Qigong exercises. Wear loose comfortable clothing The price is just $6 per class Note - the Be Energy Center is located on the first floor accessible via a flight of stairs

Past events (572)

Community Qigong Class

The BE the Change Energy Center

$6.00

Photos (184)