What we're about

Do you feel tired, stressed, and overwhelmed, trying to multi-task as an entrepreneur, parent, spouse, working professional, and/or caregiver? Do you find it difficult to make time for your SELF and do things that make you happy? Do you want to feel pampered, confident, rejuvenated, and at peace, as you renew your spirit and release and relinquish control? Do you need a "time-out"? I am excited to bring you a meet-up group exclusively for helping you to take "time-outs" that provide stress relief, allows for self-care, self-improvement, self-nurturing, and strengthens your mind body connection so you can thrive and feel empowered daily to create a life you love living. I believe it is important to take the time to take a "time-out" and focus on your overall well-being and self-care of the mind, body, and soul. Whether through spa, shopping, sound, movement, laughter, alternative therapies, connecting with nature, travel, retreats, educational insights, or spiritual experiences, these "time-outs" give you the opportunity to do just that!

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