What we're about
Dear Friends,
Weekday meditations now at https://sahajaonline.com/ . See Events for SahajaOnline Wednesday classes, and see https://sahajaonline.com/ schedule for more classes.
Here's a Quick Start Guide on How Sahaja Online works and How You Can Sign-Up for Online Meditation Sessions:
https://sahajaonline.com/how-sol-works/ncpl_sahaja-online-quick-start-guide/
*Please sign-up at least one hour prior to the session.
Looking forward to seeing you online!
Sylvia and Louisa
(any questions you can click Sylvia or Louisa's profile photo and send a meetup message, or you can message Louisa on Sahaja Online.)
.......
Saturday and Sunday classes with Vikram and Team have not changed!
Saturday and Sunday classes Introduction:
Looking for peace, balance, joy, overcome stress, transform and meet other seekers? Welcome to free guided 'Sahaja Yoga' meditation sessions.
We also have Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup
Who does it?
Founded by Shri Mataji Nirmala Devi in 1970 and practiced in over 100 countriesNo prior meditation experience is required.
What is it?
Sahaja Yoga Meditation is a simple, time-honored technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally, and spiritually. Anyone can do it. Sahaja Yoga meditation is natural and easy. A structured guided meditation is always included. In this way, you will both experience meditation, and be able to start meditating at home from the first day you start. Beneficial and instructive for both beginners and the experienced.
Why do it?
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.Meditation is not just for mystics and monks. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. All sessions are free. No strings, no catch.Everyone is welcome.
How is it done?
– Socialize a bit and know other participants with similar aspirations
– Introduction – suitable for complete beginners. How to meditate, and balance your inner being– About chakras and techniques to cleanse them
– Guided meditation & experience awakening of energy. Silent meditation– Silent meditation and on music based of notes suitable for specific energy centers– Going deeper on specific topic, followed by one to one session with guidance on how to continue practice at home and any address any queries you may have.
In case you miss any of our session, you are always welcome to join our Facebook group for more resources and guided meditation sessions
https://www.facebook.com/groups/WeMeditateGroup/
Need to know more?
http://www.freemeditation.com/
http://www.discoversahajayoga.org/
Enjoy and continue RSVPing and keep checking the Meetup as we keep try to keep it afresh with discussions, pictures and newsletter.And should you require any kind of help, please feel free to start discussions or message one of meeting co-organizer.
Upcoming events (5)
Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. [masked] [masked] Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga
- Sylvia
- Denisa P.
- Vikram C.
- 5 attendees
Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. [masked] [masked] Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga
- Sylvia
- Denisa P.
- Vikram C.
- 5 attendees
Online event
Dear Friends, Here's a Quick Start Guide on How Sahaja Online works and How You Can Sign-Up for Online Meditation Sessions: https://sahajaonline.com/how-sol-works/ncpl_sahaja-online-quick-start-guide/ *Please sign-up at least one hour prior to the session. Looking forward to seeing you online!
- Louisa U.
- Sylvia
- BekahDoll
- 3 attendees
Online event
Dear friends, Here's a Quick Start Guide on How Sahaja Online works and How You Can Sign-Up for Online Meditation Sessions: https://sahajaonline.com/how-sol-works/ncpl_sahaja-online-quick-start-guide/ *Please sign-up at least one hour prior to the session. Looking forward to seeing you online!
- Louisa U.
- Sylvia
- BekahDoll
- 3 attendees
Past events (164)
Online event
- Louisa U.
- Sylvia
- BekahDoll
- 4 attendees
