What we're about

Start your Journey Within - everything you need is inside you!

Every weekday morning - start your day in the silence of your spirit - at 7:15 am.

Join a class in English and Hindi language - on Tuesday evenings.

On Wednesdays - meet many others in a Sahaja Online class: https://sahajaonline.com/  Quick Start Guide:  https://sahajaonline.com/how-sol-works/ncpl_sahaja-online-quick-start-guide). *Please sign-up at least one hour prior to the session.

Thursday's is Teacher's night! - invite the teachers in your life and your kid's lives!

Saturday evenings and Sunday mornings - Enjoy the active Global Online community

See Events for details on all the online classes above.  We will update you when in-person Library meditations resume.

Meditation calms the mind and opens the heart. Discover a new awareness, a deeper peace and joy, a greater wellbeing.

The Journey Within - the most satisfying trip you never paid for.

With Love and Respect,
Sylvia
For Your Sahaja Yoga Meditation Team  :)

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Founded by Shri Mataji Nirmala Devi in 1970 and practiced in over 100 countries. No prior meditation experience is required.
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Sahaja Yoga Meditation is a simple, time-honored technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally, and spiritually.
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Why do it? 
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. All sessions are free. No strings, no catch. Everyone is welcome. 
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How is it done? 
(More about Global Online (Saturdays and Sundays)

– Socialize a bit and know other participants with similar aspirations

– Introduction – suitable for complete beginners. How to meditate, and balance your inner being– About chakras and techniques to cleanse them

– Guided meditation & experience awakening of energy. Silent meditation– Silent meditation and on music based of notes suitable for specific energy centers– Going deeper on specific topic, followed by one to one session with guidance on how to continue practice at home and any address any queries you may have.

In case you miss any of our session, you are always welcome to join our Facebook group for more resources and guided meditation sessions

https://www.facebook.com/groups/WeMeditateGroup/

Need to know more?

http://www.freemeditation.com/

http://www.discoversahajayoga.org/

Enjoy and continue RSVPing and keep checking the Meetup as we keep try to keep it afresh with discussions, pictures and newsletter. And should you require any kind of help, please feel free to start discussions or message one of meeting co-organizers.

Upcoming events (4+)

Achieve Your Yoga - Meditate! 7 Day Series - 5 Times a Day

Link visible for attendees

Check Times! 🔽

Celebrating International Yoga Week 2022 🌐

5/30 min sessions daily
Monday, June 20 to Sunday, June 26
Join directly at www.MeditateAnytime.com
Or
🧑🏽‍💻Zoom Link:
https://us02web.zoom.us/j/87313290103?pwd=a01VajFRR3lEalN5NGlTRElUa3o1Zz09
Meeting ID:[masked]
Passcode:[masked]

Daily (always free) Sessions:
Session 1 : 6:00 AM PT | 8:00 AM CT | 9:00 AM ET
Session 2: (India) 9 am CT | 7:30 pm IST
Session 3: (South Africa) 12 noon CT | 7 pm CET
Session 4: 3:00 PM PT | 5:00 PM CT | 6:00 PM ET
Session 5: 6:00 PM PT | 8:00 PM CT | 9:00 PM ET

🔸Subscribe:
https://www.youtube.com/MeditateAnytime
🔸Facebook.com/AnytimeMeditate

Tallahassee - Saturday Free Online Guided Meditation- Beginner and Above

Link visible for attendees

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?

  1. Learn how to meditate at home
  2. Learn best practices and techniques
  3. Experience the 'awakening' of healing energy within us that gives peace and balance
  4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

1
Achieve Your Yoga - Meditate! 7 Day Series - 5 Times a Day

Link visible for attendees

Check Times! 🔽

Celebrating International Yoga Week 2022 🌐

5/30 min sessions daily
Monday, June 20 to Sunday, June 26
Join directly at www.MeditateAnytime.com
Or
🧑🏽‍💻Zoom Link:
https://us02web.zoom.us/j/87313290103?pwd=a01VajFRR3lEalN5NGlTRElUa3o1Zz09
Meeting ID:[masked]
Passcode:[masked]

Daily (always free) Sessions:
Session 1 : 6:00 AM PT | 8:00 AM CT | 9:00 AM ET
Session 2: (India) 9 am CT | 7:30 pm IST
Session 3: (South Africa) 12 noon CT | 7 pm CET
Session 4: 3:00 PM PT | 5:00 PM CT | 6:00 PM ET
Session 5: 6:00 PM PT | 8:00 PM CT | 9:00 PM ET

🔸Subscribe:
https://www.youtube.com/MeditateAnytime
🔸Facebook.com/AnytimeMeditate

Tallahassee - Sunday Free Online Guided Meditation- Beginners and Above

Link visible for attendees

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?

  1. Learn how to meditate at home
  2. Learn best practices and techniques
  3. Experience the 'awakening' of healing energy within us that gives peace and balance
  4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Past events (917)

Photos (51)