What we’re about
Group activities and health and wellness related free and community events.
Get together, enrich our lives and enjoy and serve the community.
Health is our real wealth and so we try to host events that heal us physically, mentally and spiritually. This Meetup hosts all Free and Community oriented events . If you would like to host such an event for the benefit of your community do message the organizers.
A most pertinent health and wellness technique in these uncertain time is Meditation. As per report from NIH that operates under US Department of Health and Human services - Many studies have been conducted to look at how meditation may be helpful for a variety of conditions, such as high blood pressure, certain psychological disorders, and pain. A number of studies also have helped researchers learn how meditation might work and how it affects the brain.
https://www.nccih.nih.gov/health/meditation-in-depth
'Sahaja Yoga' meditation is shared in this Meetup which is always free. It was established in 1970 by founder Shri Mataji Nirmala Devi as a way to take meditation to masses. It is a very easy technique to help us easily take into profound relaxing state and helps us shed negative thoughts and gives us new ray of hope and joy in our lives.
There are simple 9-step Self realization and and 3-step balancing meditation shared. More importantly applications of meditation in real life situations is shared. Also enjoy some light-hearted socialization at end with session other wellness seekers to make it a very wholesome and nourishing experience for your body, mind and soul.
Upcoming events (4+)
See all- How to Build Confidence and Charisma [Webinar]Link visible for attendees
Register for the event : https://go.skillsme.co.uk/charisma_Vs5g
Have you ever met people so confident you can't help but pay attention to what they're saying?
Have you ever wished to be just as assertive and charismatic?
To be heard, to be understood, to be in charge.
Then we have a few questions for you, but you’ll need to be honest with yourself.
Do you ever:
👉 Avoid social and professional situations because you struggle to start or contribute to conversations 🙈
👉 Think is it even possible for me to grab people's attention and get my points across in a confident persuasive manner? 😅
👉 Wish to become a confident courageous version of yourself 🕺
If the answer is YES to at least one of the above, then we have some great news for you! There is a way even the quietest and most modest of us can talk to anyone with confidence. Yes, this really could be You.
In this webinar, you will learn:
✅ What are the steps to building any new communication skill, including assertiveness and expressiveness
✅ The fastest and most effective way to develop any communication skill, so you don’t spend your lifetime on learning
✅ How to make your new skills a part of your nature and how people always perceive you, rather than something you need to think about every time you perform them
✅ What is the #1 thing that helped Warren Buffett become one of the richest people in the world
🙋🏼♀️ Meet Your Trainer: Diana Robertson
Diana Robertson is an award-winning speaker, communication skills trainer, TEDx speaker & coach and founder of Skillsme Academy, the UK's top virtual school for developing soft skills (skillsme.co.uk).
Diana has presented her TEDx speech at TEDxYouthBrookGreen in October 2022 and coached multiple other speakers at the same event.Having been a shy introvert herself, she has devoted her life to helping people unleash their potential with the power of communication skills.
Every year, her teachings impact over 10k students all over the world.
🎓 What is Skillsme?
Skillsme Academy, UK (skillsme.co.uk) helps people develop outstanding communication skills to achieve more out of life, be it passing a job interview, acing the first date, or successfully pitching for investment.
💭 Our students said:
“Amazed by Skillsme Academy. Diana [Academy’s Founder] is a high-end professional who puts a lot of energy and knowledge into her programmes. I sincerely recommend Skillsme Academy to those who understand that talking using facts and statements alone is not enough to be an effective communicator, especially if you want people to “buy” what you sell. Skillsme taught me how to be more convincing and achieve desired results as a communicator while still sounding genuine and humane. It was a top-level training.” - Kristina K
Register for the event : https://go.skillsme.co.uk/charisma_Vs5g
![How to Build Confidence and Charisma [Webinar] cover photo](https://secure.meetupstatic.com/photos/event/9/b/4/1/event_506559745.webp "How to Build Confidence and Charisma [Webinar]")
