What we're about
This is a group for anyone interested in learning traditional Chinese body practices and meditations. Beginners are welcome!
Qigong is Chinese yoga and meditation that involves gentle but surprisingly effective ways of moving and caring for the mind and body. It uses low-impact exercises drawn from Daoism, Buddhism, traditional Chinese health practices, and Asian martial arts traditions.
Classes and workshops are led by Steven Geisz, Ph.D. Steve is a Certified Full Instructor in the Healing Tao qigong system of Mantak Chia, a student in the multi-year qigong-teacher-training program of Ken Cohen, and a 500-hour registered yoga teacher (RYT 500) who trained at the Kripalu Center in Massachusetts and the Lotus Pond Center for Yoga & Health in Tampa. See here for more info: http://healing-tao.org/healing-tao-instructors/fl/tampa/steve-geisz
For my Facebook qigong page, see here: http://www.facebook.com/stevegeiszqigong
WEDNESDAYS, 6:00 - 6:50 P.M.: Donation-based qigong class at the Florida Community of Mindfulness (FCM) practice center in Seminole Heights at 6501 N Nebraska Avenue, Tampa, FL 33604.
ADDITIONAL CLASSES AND WORKSHOPS TO BE ANNOUNCED.