What weโre about
Health is our real wealth and so try to host events that heal us physically, mentally and spiritually. This Meetup hosts all Free and Community oriented events only. If you would like to host such an event for the benefit of your community do message the organizers.
A most pertinent health and wellness technique in these uncertain time is Meditation. As per report from NIH that operates under US Department of Health and Human services - Many studies have been conducted to look at how meditation may be helpful for a variety of conditions, such as high blood pressure, certain psychological disorders, and pain. A number of studies also have helped researchers learn how meditation might work and how it affects the brain.
https://www.nccih.nih.gov/health/meditation-in-depth
'Sahaja Yoga' meditation is shared in this Meetup which is always free. It was established in 1970 by founder Shri Mataji Nirmala Devi as a way to take meditation to masses. It is a very easy technique to help us easily take into profound relaxing state and helps us shed negative thoughts and gives us new ray of hope and joy in our lives.
There are simple 9-step Self realization and and 3-step balancing meditation shared. More importantly applications of meditation in real life situations is shared. Also enjoy some light-hearted socialization at end with session other wellness seekers to make it a very wholesome and nourishing experience for your body, mind and soul.
Upcoming events (4+)
See all- Learn to Speak on the Spot [Interactive Training]Link visible for attendees
๐ GET YOUR FIRST FREE ENTRY TICKET HERE:
https://go.skillsme.co.uk/imp_Vs5g
๐ Do you want to learn the secrets behind speaking well in any situation even when you're totally unprepared? ๐ค
๐To be able to answer even the most unexpected questions โ
๐To stay confident no matter what? ๐ช
Skillsme Academy invites you to this interactive 1-hour session led by its distinguished trainer Aaron who is an International Impromptu Speaking Champion and TEDx Coach ๐
In this session, you'll be doing fun exercises aimed at getting your brain to think fast and practice techniques used by professional public speakers to sound confident and refined no matter what.
Our attendees report:
โ No more nerve-racking moments trying to recollect words
โ No more stress during social event
โ And no more awkward silences!
All the learning is done in small groups and a friendly supportive environment. You'll also be getting personalised feedback to help you develop the skill of impromptu speaking even faster ๐
๐ Meet Your Trainer: Aaron Leung
Aaron Leung is a dynamic international speaker, TEDx coach and a global Impromptu Speaking Champion. He has presented his TEDx speeches at TEDxYouth@DIA in February 2023 and at TEDxSongshanlake in July 2023. He has also coached several speakers at TEDx events globally, including TEDxYouthBrookGreen in October 2022 and many others.
Having been an introverted person who doesnโt like to share, he has now dedicated himself to making a difference in people's lives, helping them find their own voices and transforming thousands of talented speakers all around the world.
๐What is Skillsme?Skillsme, a soft skills academy, (UK) (skillsme.co.uk) helps people develop outstanding communication skills to achieve more out of life, be it passing a job interview, acing the first date, or successfully pitching for investment.
๐ญOur students said:"Skillsme teaches you how to get your point across without losing the attention of your audience. Structure, delivery, vocal variety, emotions and ethics - every aspect of communication is covered in their classes, which is why I highly recommend them!" Emile K.
๐ This class is a part of Impromptu Speaking for Success programme. The first entry is free!
๐ GET YOUR FIRST FREE ENTRY TICKET HERE:
- Tell your story! [Interactive Training]Link visible for attendees
Reach new heights in life by getting into the habit of Storytelling!
๐ GET YOUR FIRST FREE ENTRY TICKET HERE: https://go.skillsme.co.uk/story_Vs5g
๐ Do any of these apply to You?- People often tell I am a good listener, but rarely tell me that I am a good speaker.
- I have a lot of valuable ideas to contribute to a discussion, but I struggle to share them in an elegant confident manner.
- When asked to speak on the spot I freeze. I say the first thing that comes to mind, but itโs often some non-sense. However, afterwards, I think of a million brilliant replies and stories that I could have told.
OR you already have a story you want to tell at your next presentation, and you need a place to polish it before presenting.
If you often find yourself in at least one of these situations we have great news: it can be fixed!
๐ How Storytellers' Gym can help You?- Build Confidence: It will help you feel confident and sound convincing
- Impress & Be Heard: It will help you become a more interesting and amusing speaker
- Think on Your Feet: It will get you used to tell stories without preparation
- Get Perfect Prep: It will give you a place to practise your stories before delivering them
๐ How it works:
- You will join an online "room" with one other participant.
- You will get six minutes to tell your story.
- The listener gives you feedback on your story.
- You switch roles and the above is repeated twice.
๐ญ Our students said:
"When I started, I was a very bad storyteller. People would often not listen to my stories till the end, interrupt me or get distracted. Then I participated in Skillsme Academy's Storytelling gym with course, they became the game changer for me. There was a minimum of useless talking and a maximum of learning and practice. But what I enjoyed the most is that now I fell in love with telling stories because my delivery has changed so much that people want to listen to me more and more! Thank you so much Skillsme Academy!" Anastasia B.๐ฅ Donโt delay your growth. Become an inspiring charismatic communicator today! ๐ฅ
๐ Join our sessions on Wednesdays at 18:30 - 19:30 BST (London) once every two weeks.
๐ See the schedule here: https://skillsme.co.uk/storytellers-gym/storyteller-gym-calendar๐ GET YOUR FIRST FREE ENTRY TICKET HERE: https://go.skillsme.co.uk/story_Vs5g