About us
Health is our real wealth and so try to host events that heal us physically, mentally and spiritually. This Meetup hosts all Free and Community oriented events only. If you would like to host such an event for the benefit of your community do message the organizers.
A most pertinent health and wellness technique in these uncertain time is Meditation. As per report from NIH that operates under US Department of Health and Human services - Many studies have been conducted to look at how meditation may be helpful for a variety of conditions, such as high blood pressure, certain psychological disorders, and pain. A number of studies also have helped researchers learn how meditation might work and how it affects the brain.
https://www.nccih.nih.gov/health/meditation-in-depth
'Sahaja Yoga' meditation is shared in this Meetup which is always free. It was established in 1970 by founder Shri Mataji Nirmala Devi as a way to take meditation to masses. It is a very easy technique to help us easily take into profound relaxing state and helps us shed negative thoughts and gives us new ray of hope and joy in our lives.
There are simple 9-step Self realization and and 3-step balancing meditation shared. More importantly applications of meditation in real life situations is shared. Also enjoy some light-hearted socialization at end with session other wellness seekers to make it a very wholesome and nourishing experience for your body, mind and soul.
Upcoming events
172

Let's Meditate for 21 Days - Spring 1/2 session
ยทOnlineOnlineJoin us - ๐ ๐ซ๐๐ ๐๐ง๐ฅ๐ข๐ง๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐จ๐ฎ๐ซ๐ฌ๐ - Spring ๐๐๐๐!
๐ฟ us.sahajayoga.org/21daysF๐๐๐ฅ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ๐๐, ๐จ๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ๐๐, ๐ฎ๐ง๐๐๐ฅ๐ ๐ญ๐จ ๐๐ข๐ง๐ ๐ข๐ง๐ง๐๐ซ ๐ฉ๐๐๐๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ข๐ฅ๐ฒ ๐ฅ๐ข๐๐?
In this 11 Day Spring 1/2 session, you will be guided step by step to enable a powerful solution within โ connecting with your higher self - to experience mental silence, and restore balance and harmony in your life.
โจ๐๐ ๐ซ๐๐๐๐ฒ ๐๐จ๐ซ ๐ฅ๐ข๐๐-๐๐ก๐๐ง๐ ๐ข๐ง๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐ฏ๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐๐ฌ!
Beginner โง Intermediate โง Advanced
โ ๐๐๐๐ ๐๐ us.sahajayoga.org/21days
๐๐๐ฒ ๐๐ โ ๐๐ฎ๐ง๐ ๐๐, ๐๐๐๐Online classes three days a week:
Sunday โข Tuesday โข Thursday
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT2 attendees
Past events
1174



