Next Meetup

Beginner Class
• What we'll do Learn the moving meditation of Taoist Tai Chi. • What to bring Bring water to drink • Important to know Wear comfortable clothes, flat shoes or sneakers

AmVets Nutley Post 30

184 Park Ave · Nutley, NJ

What we're about

Learn and practice Taoist Tai Chi in the Montclair/Nutley area of NJ.

We are part of the Taoist Tai Chi Society of the U.S. through the Tri-State branch covering NYC, NJ and CT.(see the international website at www.taoist.org), As a not-for -profit, 501c3 organization, we are tasked with making Tai Chi available to everyone so they can receive the health benefits and enjoy life more fully.

Tai Chi delivers many physical health benefits and is known as 'moving meditation' because of its ability to sooth the mind, and IT IS FUN!

If you are looking for a gentle way to improve your health, balance, and general well being you should stop by one of our classes and let us introduce you to this wonderful practice.

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