What we're about

This is a group for anyone interested in self-improvement, boosting self-esteem and confidence, increasing happiness, increasing motivation and breaking old patterns of unhelpful behaviours. I am a CBT and EMDR therapist and will be offering some talks on the above subjects and more.

Past events (7)

Say Goodbye to Worry

Cosy Club

Picnic in Vivary Park

Vivary Park

Boosting Self-esteem and Confidence Talk

Cosy Club

Photos (9)