What we're about

Women 30 - 60 who have been diagnosed with or think they have ADHD/ADD. Women who are curious about ADHD/ADD can also join.
I'm starting this group to find other women like me who have ADHD and want to know about and share what's positive about ADHD/ADD and how to take control of their ADHD and to not be controlled by it.
This is a social, support and informational group. We'll share what's special about ADHD (like "out of the box" thinking or creativity) and share life hacks, strategies and things that have helped us.
While this is a safe, non-judgemental emotional space, it is not a therapy group. I am a certified life coach who not only has but also specializes in Adult ADHD/ADD this is not a therapeutic or coaching workshop.
Let's share good company and what's good about ADHD

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