This is a meetup for monthly potlucks to share healthy whole food plant based vegan dishes, with an emphasis on healthy! SOFA free...meaning no sugar, oil, flour, or alcohol. If you are eating a WFPB oil free diet for preventing and/or reversing heart disease, this would be an excellent group for you! We eat vegan, unprocessed, whole foods. Many of us follow either Esselstyn, Chef AJ UWL program or Fuhrman's nutritarian types of diets. Come share a dish and meet others!